# LoosynUp vs PlateUp Training

The clearest difference is ads: PlateUp Training at none against LoosynUp's shown. PlateUp Training also leads on update cadence (every 6 days vs every 5 weeks) and iOS requirement (15.1 vs 17.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. LoosynUp sells 4 in-app purchases, starting at $8.99 per month and PlateUp Training sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

LoosynUp ships an update every 5 weeks, PlateUp Training every 6 days. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | LoosynUp | PlateUp Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (11 ratings)](https://appshunter.io/ios/app/plateup-training/id6763631312/reviews)** |
| Number of ratings | — | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 6 days** |
| Monetization | — | Freemium |
| Size | 19 MB | 44 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Ayden Sluka](https://appshunter.io/developer/1851891773) | [RAWAN ISMAIL SAED](https://appshunter.io/developer/1895408613) |

## What reviewers say

### LoosynUp

[App page](https://appshunter.io/ios/app/loosynup/id6755093341)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LoosynUp Monthly discount | $8.99 | per month |
| LoosynUp Monthly Subscription | $14.99 | per month |
| LoosynUp Yearly Discount | $69.99 | per year |
| LoosynUp Yearly Subscription | $89.99 | per year |


### PlateUp Training

[App page](https://appshunter.io/ios/app/plateup-training/id6763631312)

This app helps you lift smarter by tracking your workouts and providing personalized recommendations for progressive overload. Log sets, monitor personal records, and utilize an AI coach for fitness advice. It also includes nutrition tracking and meal planning features.

**Highlights:** Progressive overload recommendations, Voice logging, Apple Watch integration, AI fitness coach, PR tracking with e1RM charts, Nutrition calculator and meal planning, HealthKit integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PlateUp Pro | $4.99 | per month |
| Coaching Monthly | $39.99 | per month |


## Frequently asked questions

### Is LoosynUp free?

LoosynUp is free to download, with in-app purchases available.

### Is PlateUp Training free?

PlateUp Training is free to download, with in-app purchases available.

### Do LoosynUp or PlateUp Training have ads?

LoosynUp shows ads; PlateUp Training does not.

### Which is updated more often, LoosynUp or PlateUp Training?

LoosynUp ships an update every 5 weeks, and PlateUp Training every 6 days. Most recently, LoosynUp was updated on October 6, 2026 and PlateUp Training on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*