# Naja Yoga Studio vs Foundational Frequency

The clearest difference is update cadence: Foundational Frequency at every 3 weeks against Naja Yoga Studio's every 9 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Naja Yoga Studio ships an update every 9 months, Foundational Frequency every 3 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Naja Yoga Studio | Foundational Frequency |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/naja-yoga-studio/id6755097017/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 121 MB | 112 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [OCTIV FITNESS (PTY) LTD](https://appshunter.io/developer/1157526690) |

## What reviewers say

### Naja Yoga Studio

[App page](https://appshunter.io/ios/app/naja-yoga-studio/id6755097017)

This app offers yoga and sculpt classes designed to cultivate strength, peace, and balance. It provides mindful movement experiences, including faith-infused options, and supports practitioners of all levels, virtually or on-demand.

**Highlights:** Mindful yoga and sculpt classes, Faith-infused and mindfulness options, Virtual and on-demand access, Classes for all levels and abilities, Focus on strength, stillness, and connection

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Foundational Frequency

[App page](https://appshunter.io/ios/app/foundational-frequency/id6794538226)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Naja Yoga Studio free?

Naja Yoga Studio is free to download, with no in-app purchases.

### Is Foundational Frequency free?

Foundational Frequency is free to download, with no in-app purchases.

### Do Naja Yoga Studio or Foundational Frequency have ads?

Neither Naja Yoga Studio nor Foundational Frequency shows ads.

### Which is updated more often, Naja Yoga Studio or Foundational Frequency?

Naja Yoga Studio ships an update every 9 months, and Foundational Frequency every 3 weeks. Most recently, Naja Yoga Studio was updated on November 5, 2026 and Foundational Frequency on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*