# InsideOut Heal vs Kiyolu

The clearest difference is in-app purchases: InsideOut Heal at none against Kiyolu's 3. InsideOut Heal also leads on iOS requirement (14.0 vs 17.0). Kiyolu's advantage is update cadence (every 2 weeks vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. Kiyolu sells 3 in-app purchases, starting at $4.99 per month. InsideOut Heal asks for nothing beyond the download.

InsideOut Heal ships an update monthly, Kiyolu every 2 weeks. The most recent releases landed on October 30, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | InsideOut Heal | Kiyolu |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 weeks** |
| Size | 69 MB | 19 MB |
| Requires iOS | **14.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Douglas Fryday](https://appshunter.io/developer/1246226244) | [YAGIZ ADA UMUR](https://appshunter.io/developer/6779703984) |

## What reviewers say

### InsideOut Heal

[App page](https://appshunter.io/ios/app/insideout-heal/id6755116411)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Kiyolu

[App page](https://appshunter.io/ios/app/kiyolu-affirmation-widget/id6785229228)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kiyolu Premium Monthly | $4.99 | per month |
| Kiyolu Premium Yearly | $29.99 | per year |
| Kiyolu Premium Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is InsideOut Heal free?

InsideOut Heal is free to download, with no in-app purchases.

### Is Kiyolu free?

Kiyolu is free to download, with in-app purchases available.

### Do InsideOut Heal or Kiyolu have ads?

Neither InsideOut Heal nor Kiyolu shows ads.

### Which is updated more often, InsideOut Heal or Kiyolu?

InsideOut Heal ships an update monthly, and Kiyolu every 2 weeks. Most recently, InsideOut Heal was updated on October 30, 2026 and Kiyolu on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*