# MacroShift vs 30 Day Me

The clearest difference is update cadence: MacroShift at weekly against 30 Day Me's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

MacroShift ships an update weekly, 30 Day Me fortnightly. The most recent releases landed on October 5, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | MacroShift | 30 Day Me |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (11 ratings)](https://appshunter.io/ios/app/30-day-me/id6755921080/reviews)** |
| Number of ratings | — | **11** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | — | Free |
| Size | 31 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Traction Point Inc](https://appshunter.io/developer/1852043132) | [Jun Zhang](https://appshunter.io/developer/1795246757) |

## What reviewers say

### MacroShift

[App page](https://appshunter.io/ios/app/macroshift/id6755117775)

**Features:** macOS Compatibility

**In-app purchases:** none


### 30 Day Me

[App page](https://appshunter.io/ios/app/30-day-me/id6755921080)

Design and track simple daily actions for 30 days to build momentum and achieve personal goals. Focus on one small step each day to build habits without feeling overwhelmed.

**Highlights:** Create custom 30-day challenges, Track daily action completion, Monitor streak growth, Review progress with visuals, Focus on achievable daily steps

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MacroShift free?

MacroShift is free to download, with no in-app purchases.

### Is 30 Day Me free?

30 Day Me is free to download, with no in-app purchases.

### Do MacroShift or 30 Day Me have ads?

Neither MacroShift nor 30 Day Me shows ads.

### Which is updated more often, MacroShift or 30 Day Me?

MacroShift ships an update weekly, and 30 Day Me fortnightly. Most recently, MacroShift was updated on October 5, 2026 and 30 Day Me on October 16, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*