# ExerciseToUse vs PushUp

The clearest difference is update cadence: PushUp at every 2 days against ExerciseToUse's every 4 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. ExerciseToUse sells 2 in-app purchases, starting at $1.99 per month and PushUp sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ExerciseToUse ships an update every 4 days, PushUp every 2 days. The most recent releases landed on September 18, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | ExerciseToUse | PushUp |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 2 days** |
| Size | 40 MB | 22 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Tsung Hung Lin](https://appshunter.io/developer/1852284644) | [Ibrahim Kahraman](https://appshunter.io/developer/1780482555) |

## What reviewers say

### ExerciseToUse

[App page](https://appshunter.io/ios/app/exercisetouse/id6755154313)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Exercise Lock | $1.99 | per month |
| Exercise Lock | $19.99 | per year |


### PushUp

[App page](https://appshunter.io/ios/app/pushup-exercise-app-blocker/id6784405739)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subs | $3.99 | per 7 days |
| Annual Subs | $29.99 | per year |


## Frequently asked questions

### Is ExerciseToUse free?

ExerciseToUse is free to download, with in-app purchases available.

### Is PushUp free?

PushUp is free to download, with in-app purchases available.

### Do ExerciseToUse or PushUp have ads?

Neither ExerciseToUse nor PushUp shows ads.

### Which is updated more often, ExerciseToUse or PushUp?

ExerciseToUse ships an update every 4 days, and PushUp every 2 days. Most recently, ExerciseToUse was updated on September 18, 2026 and PushUp on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*