# Script Sage vs Therapy Journal

The clearest difference is update cadence: Script Sage at every 2 weeks against Therapy Journal's every 2 months. Script Sage also leads on iOS requirement (14.0 vs 26.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Script Sage sells 2 in-app purchases, starting at $2.99 per month and Therapy Journal sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Script Sage ships an update every 2 weeks, Therapy Journal every 2 months. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Script Sage | Therapy Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.0 (2 ratings)](https://appshunter.io/ios/app/therapy-journal-couchy/id6755482822/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | — | Free with in-app purchases |
| Size | 12 MB | 56 MB |
| Requires iOS | **14.0** | 26.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Patrick Obrien](https://appshunter.io/developer/1832111024) | [ERSAH ATMACA](https://appshunter.io/developer/1708793991) |

## What reviewers say

### Script Sage

[App page](https://appshunter.io/ios/app/script-sage/id6755158228)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Script Sage Basic Monthly | $2.99 | per month |
| Script Sage Pro Monthly | $4.99 | per month |


### Therapy Journal

[App page](https://appshunter.io/ios/app/therapy-journal-couchy/id6755482822)

This app helps you remember key insights from therapy sessions, track your mood over time, and prepare for future appointments. It offers session summaries, transcripts, and short educational reads to support your personal growth journey.

**Highlights:** Session note-taking, Mood tracking, Session transcripts, Smart session summaries, Educational content, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Couchy Monthly | $6.99 | per month |
| Couchy Annual | $34.99 | per year |


## Frequently asked questions

### Is Script Sage free?

Script Sage is free to download, with in-app purchases available.

### Is Therapy Journal free?

Therapy Journal is free to download, with in-app purchases available.

### Do Script Sage or Therapy Journal have ads?

Neither Script Sage nor Therapy Journal shows ads.

### Which is updated more often, Script Sage or Therapy Journal?

Script Sage ships an update every 2 weeks, and Therapy Journal every 2 months. Most recently, Script Sage was updated on October 6, 2026 and Therapy Journal on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*