# FlipSelf vs Aperta & Solta 2.0

The clearest difference is monetization model: FlipSelf at freemium against Aperta & Solta 2.0's subscription. FlipSelf also leads on update cadence (every 2 days vs monthly). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. FlipSelf sells 3 in-app purchases, starting at $7.99 per month and Aperta & Solta 2.0 sells 1 in-app purchase, starting at $79.99 per year. Whichever you choose, the download price is not the number that matters.

FlipSelf ships an update every 2 days, Aperta & Solta 2.0 monthly. The most recent releases landed on November 5, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | FlipSelf | Aperta & Solta 2.0 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 75.0% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Monthly |
| Monetization | **Freemium** | Subscription |
| Size | 65 MB | 85 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | +4 | 17+ |
| Developer | [Filipa Oliveira Veiga](https://appshunter.io/developer/1851890024) | [MBR MULHERES BEM RESOLVIDAS](https://appshunter.io/developer/1622390231) |

## What reviewers say

### FlipSelf

[App page](https://appshunter.io/ios/app/flipself/id6755165360)

This app helps you manifest your dreams using powerful techniques from neuroscience. It includes tools for visualization, goal setting, habit building, and daily reflection to guide your personal transformation.

**Highlights:** Vision Board for dream visualization, Manifestation Journal for attraction, Tasks and Goals for purposeful action, Habits for personal transformation, Daily Reflection for progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlipSelf Monthly | $7.99 | per month |
| Trimestral | $19.99 | per 3 months |
| FlipSelf Yearly | $59.99 | per year |


### Aperta & Solta 2.0

[App page](https://appshunter.io/ios/app/aperta-and-solta-20/id6758451049)

Strengthen your pelvic floor with guided, progressive workouts designed for women. Develop body awareness, muscle control, and track your progress with short, objective exercises. Create a consistent self-care and body practice.

**Highlights:** Guided progressive workouts, Pelvic floor strengthening, Body awareness development, Muscle control enhancement, Progress tracking, Self-care routine creation

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pacote premium anual | $79.99 | per year |


## Frequently asked questions

### Is FlipSelf free?

FlipSelf is free to download, with in-app purchases available.

### Is Aperta & Solta 2.0 free?

Aperta & Solta 2.0 is free to download, with in-app purchases available.

### Do FlipSelf or Aperta & Solta 2.0 have ads?

Neither FlipSelf nor Aperta & Solta 2.0 shows ads.

### Which is updated more often, FlipSelf or Aperta & Solta 2.0?

FlipSelf ships an update every 2 days, and Aperta & Solta 2.0 monthly. Most recently, FlipSelf was updated on November 5, 2026 and Aperta & Solta 2.0 on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*