# Kina PT vs Adept Physique Workout Planner

The clearest difference is ads: Kina PT at none against Adept Physique Workout Planner's shown. Kina PT also leads on monetization model (free vs free with in-app purchases) and ratings volume (14 vs 3). Adept Physique Workout Planner's advantage is update cadence (weekly vs every 3 weeks). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Kina PT sells 9 in-app purchases, starting at $1.99 per month and Adept Physique Workout Planner sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Kina PT against 5.0 for Adept Physique Workout Planner. Both are backed by a comparable volume of ratings — 14 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Kina PT ships an update every 3 weeks, Adept Physique Workout Planner weekly. The most recent releases landed on October 18, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Kina PT | Adept Physique Workout Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (14 ratings)](https://appshunter.io/ios/app/kina-pt/id6755166316/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/adept-physique-workout-planner/id6756817663/reviews) |
| Number of ratings | **14** | 3 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 63 MB | 287 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [Sunpreet Singh](https://appshunter.io/developer/1826010264) | [The Mobile Team LLC](https://appshunter.io/developer/1484274235) |

## What reviewers say

### Kina PT

[App page](https://appshunter.io/ios/app/kina-pt/id6755166316)

This AI-powered assistant provides personalized physical therapy routines for at-home recovery and mobility. It guides users through exercises with voice instructions and answers questions about their recovery journey.

**Highlights:** Personalized exercise plans, Voice-guided sessions, AI-powered Q&A, Support for common pain areas, Progress tracking, Calm, non-competitive interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KinaPT Monthly | $1.99 | per month |
| KinaPT Monthly | $3.99 | per month |
| KinaPT Monthly | $5.99 | per month |
| KinaPT Monthly 7.99 | $7.99 | per month |
| KinaPT - Monthly | $9.99 | per month |
| KinaPT Yearly | $12.99 | per year |
| KinaPT - Monthly | $14.99 | per month |
| KinaPT Yearly | $34.99 | per year |
| KinaPT - Annual | $79.99 | per year |


### Adept Physique Workout Planner

[App page](https://appshunter.io/ios/app/adept-physique-workout-planner/id6756817663)

This app creates personalized workout plans based on your available time and fitness goals. It eliminates guesswork and inefficient training by applying exercise science principles. Focus on effective workouts without wasted effort.

**Highlights:** Personalized workout generation, Time-based training schedules, Priority-driven exercise selection, Exercise science-based programming, Eliminates guesswork, No wasted sessions

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Adept Physique | $9.99 | per month |
| Adept Physique | $39.99 | per year |


## Frequently asked questions

### Is Kina PT free?

Kina PT is free to download, with in-app purchases available.

### Is Adept Physique Workout Planner free?

Adept Physique Workout Planner is free to download, with in-app purchases available.

### Which has better reviews, Kina PT or Adept Physique Workout Planner?

Kina PT and Adept Physique Workout Planner are both rated 5.0 out of 5 on the App Store, from 14 and 3 ratings respectively.

### Do Kina PT or Adept Physique Workout Planner have ads?

Adept Physique Workout Planner shows ads; Kina PT does not.

### Which is updated more often, Kina PT or Adept Physique Workout Planner?

Kina PT ships an update every 3 weeks, and Adept Physique Workout Planner weekly. Most recently, Kina PT was updated on October 18, 2026 and Adept Physique Workout Planner on October 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*