# Astrel：ケガ予防×コンディション管理 vs 陸上トレーニングノート

The clearest difference is in-app purchases: 陸上トレーニングノート at none against Astrel：ケガ予防×コンディション管理's 2. 陸上トレーニングノート also leads on ads (none vs shown) and update cadence (daily vs every 2 weeks). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Astrel：ケガ予防×コンディション管理 sells 2 in-app purchases, starting at $0.99 per 7 days. 陸上トレーニングノート asks for nothing beyond the download.

Astrel：ケガ予防×コンディション管理 ships an update every 2 weeks, 陸上トレーニングノート daily. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Astrel：ケガ予防×コンディション管理 | 陸上トレーニングノート |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Daily** |
| Size | 90 MB | 8 MB |
| Requires iOS | 18.5 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Tensho Yashiro](https://appshunter.io/developer/1850230279) | [Japan Running Promotion Organization](https://appshunter.io/developer/880905763) |

## What reviewers say

### Astrel：ケガ予防×コンディション管理

[App page](https://appshunter.io/ios/app/astrel/id6755174672)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| トレーニングモードPro(1週間) | $0.99 | per 7 days |
| トレーニングモード(1ヶ月) | $3.99 | per month |


### 陸上トレーニングノート

[App page](https://appshunter.io/ios/app/id6809719596)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Astrel：ケガ予防×コンディション管理 free?

Astrel：ケガ予防×コンディション管理 is free to download, with in-app purchases available.

### Is 陸上トレーニングノート free?

陸上トレーニングノート is free to download, with no in-app purchases.

### Do Astrel：ケガ予防×コンディション管理 or 陸上トレーニングノート have ads?

Astrel：ケガ予防×コンディション管理 shows ads; 陸上トレーニングノート does not.

### Which is updated more often, Astrel：ケガ予防×コンディション管理 or 陸上トレーニングノート?

Astrel：ケガ予防×コンディション管理 ships an update every 2 weeks, and 陸上トレーニングノート daily. Most recently, Astrel：ケガ予防×コンディション管理 was updated on October 30, 2026 and 陸上トレーニングノート on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*