# iFlow note vs Unhook

The clearest difference is ads: iFlow note at none against Unhook's shown. Unhook's advantage is update cadence (weekly vs every 2 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. iFlow note sells 3 in-app purchases, starting at $0.99 per month and Unhook sells 2 in-app purchases, starting at $7.99 per year. Whichever you choose, the download price is not the number that matters.

iFlow note ships an update every 2 weeks, Unhook weekly. The most recent releases landed on October 9, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | iFlow note | Unhook |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (20 ratings)](https://appshunter.io/ios/app/unhook-app-blocker-and-focus/id6759787939/reviews)** |
| Number of ratings | — | **20** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | — | Freemium |
| Size | 5 MB | 27 MB |
| Requires iOS | **17.6** | 18.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [斌 胡](https://appshunter.io/developer/1852165846) | [Shaffans Studios](https://appshunter.io/developer/1793082923) |

## What reviewers say

### iFlow note

[App page](https://appshunter.io/ios/app/iflow-note/id6755179514)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly Plan | $0.99 | per month |
| PRO Yearly Plan | $1.99 | per year |
| PRO Lifetime Plan | $6.99 | one-time |


### Unhook

[App page](https://appshunter.io/ios/app/unhook-app-blocker-and-focus/id6759787939)

This app helps you regain control of your phone by blocking distracting applications and websites. It offers customizable limits, schedules, and location-based blocking to promote focus and reduce screen time.

**Highlights:** Automatic app and website blocking, Customizable limits and schedules, Location-based blocking, Full lockout and distraction shield modes, Usage reports and alerts, Restrict app installation/deletion

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Subscription | $7.99 | per year |
| One‑Time: Lifetime Access | $14.99 | one-time |


## Frequently asked questions

### Is iFlow note free?

iFlow note is free to download, with in-app purchases available.

### Is Unhook free?

Unhook is free to download, with in-app purchases available.

### Do iFlow note or Unhook have ads?

Unhook shows ads; iFlow note does not.

### Which is updated more often, iFlow note or Unhook?

iFlow note ships an update every 2 weeks, and Unhook weekly. Most recently, iFlow note was updated on October 9, 2026 and Unhook on October 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*