# LiftPoints vs STRONG ONE

The clearest difference is update cadence: LiftPoints at daily against STRONG ONE's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

LiftPoints ships an update daily, STRONG ONE fortnightly. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | LiftPoints | STRONG ONE |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Fortnightly |
| Size | 4 MB | 85 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Natalia Wcislo](https://appshunter.io/developer/1852600447) | [JABAV Ventures GmbH](https://appshunter.io/developer/1819091498) |

## What reviewers say

### LiftPoints

[App page](https://appshunter.io/ios/app/liftpoints/id6755206188)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### STRONG ONE

[App page](https://appshunter.io/ios/app/strong-one/id6788495207)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is LiftPoints free?

LiftPoints is free to download, with no in-app purchases.

### Is STRONG ONE free?

STRONG ONE is free to download, with no in-app purchases.

### Do LiftPoints or STRONG ONE have ads?

Neither LiftPoints nor STRONG ONE shows ads.

### Which is updated more often, LiftPoints or STRONG ONE?

LiftPoints ships an update daily, and STRONG ONE fortnightly. Most recently, LiftPoints was updated on October 30, 2026 and STRONG ONE on October 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*