# SoloSprint vs Form

The clearest difference is update cadence: Form at every 3 days against SoloSprint's every 2 months. SoloSprint's advantage is iOS requirement (15.6 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SoloSprint sells 1 one-off in-app purchase and Form sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

SoloSprint ships an update every 2 months, Form every 3 days. The most recent releases landed on September 15, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | SoloSprint | Form |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/form-ai-physique-coach/id6777581765/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 days** |
| Monetization | — | Freemium |
| Size | 2 MB | 12 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Maxwell Isley](https://appshunter.io/developer/1831085518) | [Zenmonkeys Digital LLC](https://appshunter.io/developer/1868802546) |

## What reviewers say

### SoloSprint

[App page](https://appshunter.io/ios/app/solosprint-sprint-timer/id6755252012)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Sprints | $2.99 | one-time |


### Form

[App page](https://appshunter.io/ios/app/form-ai-physique-coach/id6777581765)

This app uses AI to analyze your physique from a single photo, providing detailed scores for overall look, body fat, and specific body parts. It then offers personalized recommendations for the most impactful changes to achieve your fitness goals.

**Highlights:** AI-driven physique analysis, Body fat estimation, Per-body-part scoring, Personalized improvement recommendations, Goal-specific coaching paths, Progress tracking with photo comparison, AI-powered Q&A for Pro users

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $4.99 | per month |
| Pro Yearly | $34.99 | per year |
| 3 Scans | $0.99 | one-time |
| 15 Scans | $3.99 | one-time |


## Frequently asked questions

### Is SoloSprint free?

SoloSprint is free to download, with in-app purchases available.

### Is Form free?

Form is free to download, with in-app purchases available.

### Do SoloSprint or Form have ads?

Neither SoloSprint nor Form shows ads.

### Which is updated more often, SoloSprint or Form?

SoloSprint ships an update every 2 months, and Form every 3 days. Most recently, SoloSprint was updated on September 15, 2026 and Form on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*