# SubZero Gym vs MyLiftingCoach

The clearest difference is iOS requirement: SubZero Gym at 18.6 against MyLiftingCoach's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. SubZero Gym sells 10 in-app purchases, starting at $3.99 per month and MyLiftingCoach sells 2 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly every 3 days. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | SubZero Gym | MyLiftingCoach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.2 (5 ratings)](https://appshunter.io/ios/app/myliftingcoach/id6756319402/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | Every 3 days |
| Monetization | — | Freemium |
| Size | 92 MB | 27 MB |
| Requires iOS | **18.6** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ShadowPing LLC](https://appshunter.io/developer/1826310023) | [JEREMY JAMES BUTLER](https://appshunter.io/developer/1860047517) |

## What reviewers say

### SubZero Gym

[App page](https://appshunter.io/ios/app/subzero-gym/id6755252688)

**Features:** Family Sharing, Apple Watch app

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $3.99 | per month |
| Pro Monthly | $7.99 | per month |
| Elite Monthly | $14.99 | per month |
| Pro+ Monthly | $15.99 | per month |
| Elite+ Monthly | $29.99 | per month |
| Basic Annual | $39.99 | per year |
| Pro Annual | $79.99 | per year |
| Elite Annual | $149.99 | per year |
| Pro+ Annual | $159.99 | per year |
| Elite+ Annual | $299.99 | per year |


### MyLiftingCoach

[App page](https://appshunter.io/ios/app/myliftingcoach/id6756319402)

This advanced strength training app uses on-device AI for personalized coaching, ensuring complete privacy. It offers proven training templates for various sports and generates intelligent programs based on your performance and history.

**Highlights:** On-device AI personal coach, Privacy-focused processing, Proven training templates (Westside, 5/3/1, Block), Support for Powerlifting, Bodybuilding, Strongman, Calisthenics, Intelligent program generation, Smart deload system

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $14.99 | per month |
| Annual Subscription | $128.99 | per year |


## Frequently asked questions

### Is SubZero Gym free?

SubZero Gym is free to download, with in-app purchases available.

### Is MyLiftingCoach free?

MyLiftingCoach is free to download, with in-app purchases available.

### Do SubZero Gym or MyLiftingCoach have ads?

Neither SubZero Gym nor MyLiftingCoach shows ads.

### Which is updated more often, SubZero Gym or MyLiftingCoach?

SubZero Gym ships an update every 3 days, and MyLiftingCoach every 3 days. Most recently, SubZero Gym was updated on October 30, 2026 and MyLiftingCoach on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*