# LiftJournal vs SWT

The clearest difference is update cadence: SWT at every 5 days against LiftJournal's every 2 weeks. SWT also leads on iOS requirement (13.0 vs 26.0). LiftJournal's advantage is ratings volume (4 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. LiftJournal sells 2 in-app purchases, starting at $2.99 per month and SWT sells 3 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for LiftJournal against 5.0 for SWT. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

LiftJournal ships an update every 2 weeks, SWT every 5 days. Both last shipped on October 28, 2026.

## The numbers

| Metric | LiftJournal | SWT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/liftjournal-workout-tracker/id6755252975/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/swt-simple-workout-tracker/id6757954372/reviews) |
| Number of ratings | **4** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Free | Free |
| Size | 13 MB | 28 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [George Varghese](https://appshunter.io/developer/1852592012) | [Michael Bart](https://appshunter.io/developer/1067360753) |

## What reviewers say

### LiftJournal

[App page](https://appshunter.io/ios/app/liftjournal-workout-tracker/id6755252975)

This app helps serious lifters monitor their fitness progress, build consistency, and achieve their goals. It allows logging every rep and set, tracking personal records, and visualizing gains with a clean, distraction-free interface. Features include smart exercise tracking, a streak system for motivation, and custom workout routines.

**Highlights:** Log unlimited exercises, Track weight, reps, and sets, Visualize personal records, Build workout consistency with streaks, Create custom workout routines, Monitor progress over time, Secure cloud sync across devices

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly with free trial | $2.99 | per month |
| LiftJournal Pro | $2.99 | per month |


### SWT

[App page](https://appshunter.io/ios/app/swt-simple-workout-tracker/id6757954372)

Log your weightlifting sets, track progress, and plan routines with a minimalist, ad-free interface. Focus on your lifts with a clean design and offline functionality. Share routines easily and control workouts from your Apple Watch.

**Highlights:** Log sets, weight, and reps, Create and plan routines, Track progress and history, Offline functionality, Apple Watch support, Share routines via QR code, No ads or subscriptions

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Small Tip | $1.99 | one-time |
| Medium Tip | $4.99 | one-time |
| Large Tip | $9.99 | one-time |


## Frequently asked questions

### Is LiftJournal free?

LiftJournal is free to download, with in-app purchases available.

### Is SWT free?

SWT is free to download, with in-app purchases available.

### Which has better reviews, LiftJournal or SWT?

LiftJournal and SWT are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do LiftJournal or SWT have ads?

Neither LiftJournal nor SWT shows ads.

### Which is updated more often, LiftJournal or SWT?

LiftJournal ships an update every 2 weeks, and SWT every 5 days. Most recently, LiftJournal was updated on October 28, 2026 and SWT on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*