# PunchPOW vs Rounds wod

The clearest difference is in-app purchases: Rounds wod at none against PunchPOW's 2. Rounds wod also leads on iOS requirement (15.1 vs 18.0). On price, ads and device support there is nothing between them.

Both are free to download. PunchPOW sells 2 in-app purchases, starting at $0.99 per month. Rounds wod asks for nothing beyond the download.

## The numbers

| Metric | PunchPOW | Rounds wod |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/punchpow/id6755253726/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | — |
| Size | 35 MB | 33 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Vu Tran](https://appshunter.io/developer/1852401013) | [Carl-Fredrik Tengberg](https://appshunter.io/developer/1861604561) |

## What reviewers say

### PunchPOW

[App page](https://appshunter.io/ios/app/punchpow/id6755253726)

This app offers structured boxing, kickboxing, and HIIT training with customizable routines and pre-made workouts. It features a clear, bold timer and hands-free Siri control for seamless home or gym sessions.

**Highlights:** Customizable boxing, kickboxing, and HIIT workouts, Pre-made workout routines, Bold, easy-to-read round timer, Big Screen mode for visibility, Siri voice control for hands-free operation, Sound and haptic cues for rhythm, Workout progression tracking

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PunchPOW+ Monthly | $0.99 | per month |
| PunchPOW+ | $9.99 | one-time |


### Rounds wod

[App page](https://appshunter.io/ios/app/rounds-wod/id6756589739)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PunchPOW free?

PunchPOW is free to download, with in-app purchases available.

### Is Rounds wod free?

Rounds wod is free to download, with no in-app purchases.

### Do PunchPOW or Rounds wod have ads?

Neither PunchPOW nor Rounds wod shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*