# Habit Flow! vs jintech

The clearest difference is in-app purchases: jintech at none against Habit Flow!'s 2. Habit Flow!'s advantage is update cadence (every 3 days vs every 2 weeks) and iOS requirement (13.4 vs 15.6). On price, ads and device support there is nothing between them.

Both are free to download. Habit Flow! sells 2 in-app purchases, starting at $7.99 per month. jintech asks for nothing beyond the download.

Habit Flow! ships an update every 3 days, jintech every 2 weeks. The most recent releases landed on September 29, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Habit Flow! | jintech |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/habit-flow/id6755273452/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 43 MB | 17 MB |
| Requires iOS | **13.4** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Developing Adventures LLC](https://appshunter.io/developer/1723881755) | [小青 龚](https://appshunter.io/developer/1523194442) |

## What reviewers say

### Habit Flow!

[App page](https://appshunter.io/ios/app/habit-flow/id6755273452)

This app helps you build balanced routines and understand your daily energy patterns. It's designed for users seeking clarity and a beautiful, distraction-free interface to manage habits and cravings.

**Highlights:** Build lasting routines, Understand energy spikes, Manage cravings, Distraction-free interface, Daily habit tracking, Insightful analytics

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Spike Pro Monthly | $7.99 | per month |
| Spike Pro Yearly | $59.99 | per year |


### jintech

[App page](https://appshunter.io/ios/app/jintech/id6757100166)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Habit Flow! free?

Habit Flow! is free to download, with in-app purchases available.

### Is jintech free?

jintech is free to download, with no in-app purchases.

### Do Habit Flow! or jintech have ads?

Neither Habit Flow! nor jintech shows ads.

### Which is updated more often, Habit Flow! or jintech?

Habit Flow! ships an update every 3 days, and jintech every 2 weeks. Most recently, Habit Flow! was updated on September 29, 2026 and jintech on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*