# FLOW vs Security+ Flashcards

The clearest difference is price: FLOW at Free against Security+ Flashcards's $8.99. FLOW also leads on update cadence (every 10 days vs every 2 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

FLOW is free to download; Security+ Flashcards costs $8.99 up front. FLOW sells 2 in-app purchases, starting at $9.99 per month and Security+ Flashcards sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

FLOW ships an update every 10 days, Security+ Flashcards every 2 months. The most recent releases landed on October 22, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | FLOW | Security+ Flashcards |
| --- | --- | --- |
| Price | **Free** | $8.99 |
| Rating | **[4.1 (171 ratings)](https://appshunter.io/ios/app/flow-ai-mindfulness-space/id6755296025/reviews)** | — |
| Number of ratings | **171** | — |
| Positive reviews | 12.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 70 MB | 2 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Zaplq OU](https://appshunter.io/developer/1779504511) | [Earl Westfall](https://appshunter.io/developer/1861971762) |

## What reviewers say

### FLOW

[App page](https://appshunter.io/ios/app/flow-ai-mindfulness-space/id6755296025)

This app offers a private AI companion for emotional support and stress management. It provides personalized daily guidance, guided meditations, and custom affirmations to help users achieve inner peace and emotional balance.

**Highlights:** 24/7 AI companion and chat, Personalized daily growth plans, Guided meditations for every mood, Custom affirmations, Deep insights and self-reflection, Gentle notifications, Privacy-first design

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Subscription | $9.99 | per month |
| Premium Subscription | $49.99 | per year |


### Security+ Flashcards

[App page](https://appshunter.io/ios/app/security-plus-flashcards/id6759534990)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $8.99 | per month |
| Yearly Subscription | $39.99 | per year |


## Frequently asked questions

### Is FLOW free?

FLOW is free to download, with in-app purchases available.

### Is Security+ Flashcards free?

Security+ Flashcards costs $8.99, and also offers in-app purchases.

### Do FLOW or Security+ Flashcards have ads?

Neither FLOW nor Security+ Flashcards shows ads.

### Which is updated more often, FLOW or Security+ Flashcards?

FLOW ships an update every 10 days, and Security+ Flashcards every 2 months. Most recently, FLOW was updated on October 22, 2026 and Security+ Flashcards on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*