Fitnessly vs Pulseqo

Train at home or at the gym with a plan that already knows what comes next. Fitnessly gives you ready-made workout programs, 1,200+ exercises with HD video, and one place to track your body, your water and your steps. Programs are built separately for men and women, and there is a version of almost every plan for people who own nothing but a pair of dumbbells. Beginner or advanced, you stop guessing and start training. WORKOUT PROGRAMS FOR HOME AND GYM • 70+ ready-made programs, designed separately for men and women • Full body, upper and lower splits, push-pull, abs, glutes, legs and arms • Dumbbell-only and bodyweight plans you can run in a living room • Every day lists the exercises with sets and reps, so nothing is left to chance • Beginner, intermediate and advanced levels 7, 14 AND 30 DAY CHALLENGES • 14 guided challenges, for men and women • Six Pack Abs, Powerful Arms, Strong Legs, Core Power, Strength Builder • Flat Belly, Slim Legs, Fat Burn, Glute Sculpt, Body Toning, Quick Slim • Follow the day-by-day plan and watch the progress fill in • Reminder notifications so you do not quit on day nine 1,200+ EXERCISE LIBRARY • Over 1,200 exercises, each with an HD video demonstration • Filter by body part, equipment, exercise type and difficulty • Equipment covers bodyweight, dumbbell, barbell, kettlebell, band, cable and machines • Form tips and safety warnings on every movement • Videos are cached after the first play, so a weak gym signal is not a problem • Save favorites for the exercises you keep coming back to • 40+ warm-up and mobility routines to run before you lift BODY TRACKER AND BMI • Log weight, height and body fat percentage • Track waist, hip, chest, biceps, thigh, neck and calf • BMI calculator with a clear category indicator • Progress charts and full measurement history • Narrow any chart to the last 7, 30 or 90 days, or open your all-time record WATER AND STEP TRACKING • Daily water intake with a goal you set yourself • Quick-add logging and detailed hydration history • Built-in pedometer: steps, distance, active time and calories • Walk history with a weekly chart • Home screen widgets for water and steps COMMUNITY PROGRAMS • Browse workout programs shared by other members • Like and save the ones that match your goal • Build your own program, exercise by exercise, and share it YOUR HISTORY, KEPT • Log completed workouts and exercises • Weekly volume chart, active days and your current streak • An exercise calendar that shows the days you skipped • Sign in with Apple, Google or email and your progress is backed up to the cloud FITNESSLY PREMIUM Premium unlocks every workout program, the full challenge library and community access. • Auto-renewing subscription, offered as a monthly or a yearly plan • The price and the plan length are shown in the app before you confirm, and prices may vary by region • Payment is charged to your Apple ID at confirmation of purchase • The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period • Manage or cancel anytime in your Account Settings Questions or feedback? Write to us — we read everything and ship fixes fast. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitnessly.dev/privacy

Pulseqo — AI Calorie & Macro Tracker Eat smarter. Move your way. Build healthier habits. Track calories, macros, workouts, water and weight in one app. Scan a meal for AI-powered nutrition estimates, discover workout plans and follow your progress—all without creating a Pulseqo account. AI FOOD LOGGING, YOUR WAY • Scan a food photo for estimated calories, protein, carbs, fat and ingredients • Describe your meal in natural language or log with your voice • Scan barcodes, search foods or reuse recent meals • Add meals manually when you want more control • Review and adjust AI estimates before saving • Discover AI meal suggestions based on your goals CALORIES, MACROS & YOUR DAILY DIARY • Track your daily calorie target and remaining calories • Monitor protein, carbohydrates and fat • Keep meals and workouts together in your history • Review daily nutrition and activity totals • Follow trends with analytics and personalized insights WORKOUT PLANS & EXERCISE TRACKING • Explore workout plans across cardio, strength, HIIT, mobility and recovery • Browse the exercise library by muscle group and available equipment • Create your own workouts with sets, repetitions and timed intervals • Save, edit and duplicate your favorite routines • Follow live exercise and rest timers with audio cues • Keep your active session accessible with Live Activities • Review completed sessions and save them to your workout history • Get estimated calorie burn using your profile and workout details MAKE ROOM FOR YOUR NEXT SESSION With Build a Plan for Me, choose your focus, experience level, equipment and available time. Save the suggested plan to My Workouts and customize it to suit your routine. Build a Plan for Me requires Pulseqo Pro. WATER, WEIGHT & EVERYDAY HABITS • Log water with quick-add controls and adjustable cup sizes • Follow hydration history and daily intake goals • Record weight and explore body progress • View BMI and estimated goal timelines • Stay motivated with streaks, quests and achievements • Use optional reminders to support consistent habits MADE FOR YOUR APPLE DEVICES • Check calories, macros and hydration on Apple Watch • Access tracking tools through Home Screen widgets and App Shortcuts • Enjoy layouts adapted for iPhone, iPad and iPhone Duo • Enable optional Cloud Sync across supported Apple devices • Choose System, Light or Dark appearance PRIVACY & CONTROL • No Pulseqo account required • Tracking data stored locally by default • Most everyday tracking features work offline • Optional Cloud Sync stays in your control • AI features require an internet connection Whether your goal is weight management, building muscle, tracking nutrition or staying active, Pulseqo brings your food and fitness routine together. Start tracking free. Optional Pulseqo Pro subscriptions unlock additional features and an ad-free experience. Nutrition values, calorie-burn calculations and goal timelines are estimates. Workout plans provide general fitness suggestions and do not replace professional training or medical advice. Questions or feedback? support@pulseqo.kysbet.com Privacy Policy: https://pulseqo.kysbet.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/