# Fit4Life CA vs PUMP! PUMP! PUMP!

The clearest difference is in-app purchases: Fit4Life CA at none against PUMP! PUMP! PUMP!'s 2. Fit4Life CA also leads on update cadence (every 5 days vs every 3 weeks) and iOS requirement (15 vs 18.0). PUMP! PUMP! PUMP!'s advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. PUMP! PUMP! PUMP! sells 2 in-app purchases, starting at $3.99 per month. Fit4Life CA asks for nothing beyond the download.

Fit4Life CA ships an update every 5 days, PUMP! PUMP! PUMP! every 3 weeks. The most recent releases landed on October 30, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Fit4Life CA | PUMP! PUMP! PUMP! |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Size | 88 MB | 36 MB |
| Requires iOS | **15** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 9+ |
| Developer | [PushPress, Inc.](https://appshunter.io/developer/688595778) | [Jakob Ohlsson](https://appshunter.io/developer/6794377422) |

## What reviewers say

### Fit4Life CA

[App page](https://appshunter.io/ios/app/fit4life-ca/id6755314397)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### PUMP! PUMP! PUMP!

[App page](https://appshunter.io/ios/app/pump-pump-pump/id6794377420)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PUMP Pro Monthly | $3.99 | per month |
| PUMP Pro Annually | $24.99 | per year |


## Frequently asked questions

### Is Fit4Life CA free?

Fit4Life CA is free to download, with no in-app purchases.

### Is PUMP! PUMP! PUMP! free?

PUMP! PUMP! PUMP! is free to download, with in-app purchases available.

### Do Fit4Life CA or PUMP! PUMP! PUMP! have ads?

Fit4Life CA shows ads; PUMP! PUMP! PUMP! does not.

### Which is updated more often, Fit4Life CA or PUMP! PUMP! PUMP!?

Fit4Life CA ships an update every 5 days, and PUMP! PUMP! PUMP! every 3 weeks. Most recently, Fit4Life CA was updated on October 30, 2026 and PUMP! PUMP! PUMP! on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*