# Kaizen vs TrueAura

The clearest difference is in-app purchases: TrueAura at none against Kaizen's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Kaizen sells 2 in-app purchases, starting at $3.99 per month. TrueAura asks for nothing beyond the download.

Kaizen ships an update every 2 weeks, TrueAura every 9 days. The most recent releases landed on October 1, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Kaizen | TrueAura |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/trueaura/id6759270625/reviews)** |
| Number of ratings | — | **5** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 9 days** |
| Monetization | — | Free |
| Size | 68 MB | 18 MB |
| Requires iOS | **16.4** | 17.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MK Development](https://appshunter.io/developer/1853083060) | [MyGuru](https://appshunter.io/developer/1790729659) |

## What reviewers say

### Kaizen

[App page](https://appshunter.io/ios/app/kaizen-focus-and-study-timer/id6755314708)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (monthly) | $3.99 | per month |
| Premium (yearly) | $44.99 | per year |


### TrueAura

[App page](https://appshunter.io/ios/app/trueaura/id6759270625)

This app helps users build a healthier relationship with technology by tracking moods, blocking distracting apps, and setting personal goals. It offers guided focus sessions, journaling prompts, and resources on digital wellness. All data is stored locally for enhanced privacy.

**Highlights:** Mood tracking with interactive wheel, Guided focus sessions with app blocking, Personal goal setting and habit building, Journaling with guided prompts, Digital wellness resources and articles, Privacy-focused local data storage

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kaizen free?

Kaizen is free to download, with in-app purchases available.

### Is TrueAura free?

TrueAura is free to download, with no in-app purchases.

### Do Kaizen or TrueAura have ads?

Neither Kaizen nor TrueAura shows ads.

### Which is updated more often, Kaizen or TrueAura?

Kaizen ships an update every 2 weeks, and TrueAura every 9 days. Most recently, Kaizen was updated on October 1, 2026 and TrueAura on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*