# Interval Timer vs blueprintHABITS

The clearest difference is in-app purchases: blueprintHABITS at none against Interval Timer's 5. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Interval Timer sells 5 in-app purchases, starting at $1.99 per month. blueprintHABITS asks for nothing beyond the download.

Interval Timer ships an update every 9 days, blueprintHABITS every 8 days. The most recent releases landed on September 24, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Interval Timer | blueprintHABITS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-tabata/id6755321377/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 8 days** |
| Monetization | Free with in-app purchases | — |
| Size | 59 MB | 4 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [AVA Consult](https://appshunter.io/developer/1732636284) | [Structured Works LLC](https://appshunter.io/developer/416698552) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-tabata/id6755321377)

This app provides a highly customizable interval timer for various workout types, including HIIT, Tabata, and circuit training. It offers clear audio cues, background operation, and workout history tracking to help users structure their exercise sessions effectively.

**Highlights:** Customizable interval timers, Full-screen color-coded display, Audio cues and alerts, Background operation, Workout history and statistics, Pre-set templates for routines

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Access - Monthly | $1.99 | per month |
| Pro Access - Monthly | $1.99 | per month |
| Pro Access - Yearly | $9.99 | per year |
| Pro Access - Yearly | $9.99 | per year |
| Pro Access - Lifetime | $19.99 | one-time |


### blueprintHABITS

[App page](https://appshunter.io/ios/app/blueprinthabits/id6784743161)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is blueprintHABITS free?

blueprintHABITS is free to download, with no in-app purchases.

### Do Interval Timer or blueprintHABITS have ads?

Neither Interval Timer nor blueprintHABITS shows ads.

### Which is updated more often, Interval Timer or blueprintHABITS?

Interval Timer ships an update every 9 days, and blueprintHABITS every 8 days. Most recently, Interval Timer was updated on September 24, 2026 and blueprintHABITS on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*