# BarBase vs Flowrk

The clearest difference is ads: Flowrk at none against BarBase's shown. BarBase's advantage is update cadence (every 2 days vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BarBase ships an update every 2 days, Flowrk monthly. The most recent releases landed on October 6, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | BarBase | Flowrk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (10 ratings)](https://appshunter.io/ios/app/barbase/id6755321577/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 2 days** | Monthly |
| Monetization | Ad-supported | — |
| Size | 26 MB | 39 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [DESMOND TRUE BUCKY](https://appshunter.io/developer/1853154706) | [DYLAN RAY MACE](https://appshunter.io/developer/1887783238) |

## What reviewers say

### BarBase

[App page](https://appshunter.io/ios/app/barbase/id6755321577)

Find and save outdoor workout locations, track your fitness progress, and set custom reminders. This app is designed for calisthenics athletes and outdoor fitness enthusiasts to enhance their training experience.

**Highlights:** Discover workout spots, Save favorite parks, Track progress, Custom reminders, Outdoor fitness companion

**Features:** macOS Compatibility

**In-app purchases:** none


### Flowrk

[App page](https://appshunter.io/ios/app/flowrk/id6761130728)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BarBase free?

BarBase is free to download, with no in-app purchases.

### Is Flowrk free?

Flowrk is free to download, with no in-app purchases.

### Do BarBase or Flowrk have ads?

BarBase shows ads; Flowrk does not.

### Which is updated more often, BarBase or Flowrk?

BarBase ships an update every 2 days, and Flowrk monthly. Most recently, BarBase was updated on October 6, 2026 and Flowrk on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*