# ActForge Workout vs PlusOne

The clearest difference is in-app purchases: PlusOne at none against ActForge Workout's 4. PlusOne also leads on ratings volume (3 vs 1). ActForge Workout's advantage is review sentiment (100% vs 80%). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. ActForge Workout sells 4 in-app purchases, starting at $4.99 per month. PlusOne asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for ActForge Workout against 5.0 for PlusOne. Both are backed by a comparable volume of ratings — 1 and 3 respectively. Written reviews are what separate them: 100% of ActForge Workout's written reviews are positive against 80% of PlusOne's.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on October 6, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | ActForge Workout | PlusOne |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/actforge-workout/id6755353801/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485/reviews) |
| Number of ratings | 1 | **3** |
| Positive reviews | **100.0% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | Freemium | **Free** |
| Size | 81 MB | 165 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Soumyo Banerjee](https://appshunter.io/developer/1853376415) | [伟 刘](https://appshunter.io/developer/1803985327) |

## What reviewers say

### ActForge Workout

[App page](https://appshunter.io/ios/app/actforge-workout/id6755353801)

This app creates personalized workout plans based on your fitness profile, goals, and lifestyle. It adapts to your schedule and equipment, offering structured progression and exercise guidance. Track your progress and log your workouts with intelligent coaching cues.

**Highlights:** Personalized workout plan generation, Adaptive training splits, 8-12 week progression periods, Automatic workout generation, Exercise logging and performance tracking, Exercise library with demonstrations, Injury conflict warnings

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium 3 months | $9.99 | per 3 months |
| Premium 6 months | $12.99 | per 6 months |
| Premium 1 year | $19.99 | per year |


### PlusOne

[App page](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485)

This app offers personalized AI-driven fitness plans and 24/7 digital coaching. It provides intelligent feedback, tracks progress with detailed statistics, and adapts training cycles for continuous improvement. Optimized algorithms cater to specific needs, including women's fitness.

**Highlights:** AI-generated personalized training plans, 24/7 digital coaching and guidance, Intelligent post-workout feedback and analysis, Automated training cycle progression, Women's fitness optimized algorithms, Training calendar and progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is ActForge Workout free?

ActForge Workout is free to download, with in-app purchases available.

### Is PlusOne free?

PlusOne is free to download, with no in-app purchases.

### Which has better reviews, ActForge Workout or PlusOne?

ActForge Workout and PlusOne are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do ActForge Workout or PlusOne have ads?

Neither ActForge Workout nor PlusOne shows ads.

### Which is updated more often, ActForge Workout or PlusOne?

ActForge Workout ships an update every 5 days, and PlusOne every 5 days. Most recently, ActForge Workout was updated on October 6, 2026 and PlusOne on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*