# Daboo vs Reflection Time

The clearest difference is price: Daboo at Free against Reflection Time's $0.99. Reflection Time's advantage is update cadence (every 3 weeks vs every 4 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Daboo is free to download; Reflection Time costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Daboo ships an update every 4 months, Reflection Time every 3 weeks. The most recent releases landed on October 28, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Daboo | Reflection Time |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 2 MB | 4 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [Ryan Tish](https://appshunter.io/developer/1853401152) | [Boaz van der Pot](https://appshunter.io/developer/1799152690) |

## What reviewers say

### Daboo

[App page](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439)

This app helps you reduce your daily phone usage by turning it into a competition with friends. It automatically tracks your screen time and displays your progress against a set goal, with a leaderboard to see who is using their phone the least.

**Highlights:** Automatic screen time tracking, Daily goal setting, Friend leaderboards, Daily and weekly progress reports, Privacy-focused design, No ads or trackers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Reflection Time

[App page](https://appshunter.io/ios/app/reflection-time-journal/id6756550554)

**In-app purchases:** none


## Frequently asked questions

### Is Daboo free?

Daboo is free to download, with no in-app purchases.

### Is Reflection Time free?

Reflection Time costs $0.99, with no in-app purchases.

### Do Daboo or Reflection Time have ads?

Neither Daboo nor Reflection Time shows ads.

### Which is updated more often, Daboo or Reflection Time?

Daboo ships an update every 4 months, and Reflection Time every 3 weeks. Most recently, Daboo was updated on October 28, 2026 and Reflection Time on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*