# Daboo vs Morning Proof

The clearest difference is in-app purchases: Daboo at none against Morning Proof's 2. Morning Proof's advantage is update cadence (every 4 days vs every 4 months) and ratings volume (7 vs 2). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Morning Proof sells 2 in-app purchases, starting at $6.99 per month. Daboo asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Daboo against 5.0 for Morning Proof. Both are backed by a comparable volume of ratings — 2 and 7 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Daboo ships an update every 4 months, Morning Proof every 4 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Daboo | Morning Proof |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/morning-proof/id6757691737/reviews) |
| Number of ratings | 2 | **7** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 4 days** |
| Monetization | **Free** | Freemium |
| Size | 2 MB | 22 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 12+ | 4+ |
| Developer | [Ryan Tish](https://appshunter.io/developer/1853401152) | [RK LABS, LLC](https://appshunter.io/developer/1868317299) |

## What reviewers say

### Daboo

[App page](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439)

This app helps you reduce your daily phone usage by turning it into a competition with friends. It automatically tracks your screen time and displays your progress against a set goal, with a leaderboard to see who is using their phone the least.

**Highlights:** Automatic screen time tracking, Daily goal setting, Friend leaderboards, Daily and weekly progress reports, Privacy-focused design, No ads or trackers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Morning Proof

[App page](https://appshunter.io/ios/app/morning-proof/id6757691737)

Build consistent morning routines with photo verification and automatic tracking. Set daily deadlines, build streaks, and block distracting apps to ensure accountability and habit formation. Track workouts, sleep, and custom habits with AI-powered confirmation.

**Highlights:** AI Photo Verification for habits, Apple Health Sync for automatic tracking, App Blocking to reduce distractions, Customizable morning deadlines, Streak tracking and achievements, Progress analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MorningProof Premium | $6.99 | per month |
| Morning Proof Premium | $29.99 | per year |


## Frequently asked questions

### Is Daboo free?

Daboo is free to download, with no in-app purchases.

### Is Morning Proof free?

Morning Proof is free to download, with in-app purchases available.

### Which has better reviews, Daboo or Morning Proof?

Daboo and Morning Proof are both rated 5.0 out of 5 on the App Store, from 2 and 7 ratings respectively.

### Do Daboo or Morning Proof have ads?

Neither Daboo nor Morning Proof shows ads.

### Which is updated more often, Daboo or Morning Proof?

Daboo ships an update every 4 months, and Morning Proof every 4 days. Most recently, Daboo was updated on November 5, 2026 and Morning Proof on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*