# Daboo vs Iron Mind

The clearest difference is update cadence: Iron Mind at every 3 weeks against Daboo's every 4 months. Iron Mind also leads on iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Daboo ships an update every 4 months, Iron Mind every 3 weeks. The most recent releases landed on October 28, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Daboo | Iron Mind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 2 MB | 64 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Ryan Tish](https://appshunter.io/developer/1853401152) | [Radiance Okuzor](https://appshunter.io/developer/1329326945) |

## What reviewers say

### Daboo

[App page](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439)

This app helps you reduce your daily phone usage by turning it into a competition with friends. It automatically tracks your screen time and displays your progress against a set goal, with a leaderboard to see who is using their phone the least.

**Highlights:** Automatic screen time tracking, Daily goal setting, Friend leaderboards, Daily and weekly progress reports, Privacy-focused design, No ads or trackers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Iron Mind

[App page](https://appshunter.io/ios/app/iron-mind-redemption-arc/id6760838649)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Daboo free?

Daboo is free to download, with no in-app purchases.

### Is Iron Mind free?

Iron Mind is free to download, with no in-app purchases.

### Do Daboo or Iron Mind have ads?

Neither Daboo nor Iron Mind shows ads.

### Which is updated more often, Daboo or Iron Mind?

Daboo ships an update every 4 months, and Iron Mind every 3 weeks. Most recently, Daboo was updated on October 28, 2026 and Iron Mind on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*