# Daboo vs Urges.io

The clearest difference is update cadence: Urges.io at every 2 days against Daboo's every 4 months. Urges.io also leads on ratings volume (7 vs 2). Daboo's advantage is iOS requirement (17.0 vs 26.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Daboo against 5.0 for Urges.io. Both are backed by a comparable volume of ratings — 2 and 7 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Daboo ships an update every 4 months, Urges.io every 2 days. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Daboo | Urges.io |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439/reviews) | [5.0 (7 ratings)](https://appshunter.io/ios/app/urgesio/id6780213610/reviews) |
| Number of ratings | 2 | **7** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 days** |
| Monetization | Free | Free |
| Size | 2 MB | 7 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 12+ | 17+ |
| Developer | [Ryan Tish](https://appshunter.io/developer/1853401152) | [Check Audio LLC](https://appshunter.io/developer/6780213612) |

## What reviewers say

### Daboo

[App page](https://appshunter.io/ios/app/daboo-reduce-screen-time/id6755358439)

This app helps you reduce your daily phone usage by turning it into a competition with friends. It automatically tracks your screen time and displays your progress against a set goal, with a leaderboard to see who is using their phone the least.

**Highlights:** Automatic screen time tracking, Daily goal setting, Friend leaderboards, Daily and weekly progress reports, Privacy-focused design, No ads or trackers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Urges.io

[App page](https://appshunter.io/ios/app/urgesio/id6780213610)

This app helps you break negative habits and build positive ones. Log wins with a single tap, track your progress over time, and stay accountable with a friend. It's designed for privacy, with no ads or tracking.

**Highlights:** Log wins with one tap, Track urges to break, Build good habits, View daily, weekly, monthly progress, Accountability with a friend, Private by design, Apple Watch support

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Daboo free?

Daboo is free to download, with no in-app purchases.

### Is Urges.io free?

Urges.io is free to download, with no in-app purchases.

### Which has better reviews, Daboo or Urges.io?

Daboo and Urges.io are both rated 5.0 out of 5 on the App Store, from 2 and 7 ratings respectively.

### Do Daboo or Urges.io have ads?

Neither Daboo nor Urges.io shows ads.

### Which is updated more often, Daboo or Urges.io?

Daboo ships an update every 4 months, and Urges.io every 2 days. Most recently, Daboo was updated on October 28, 2026 and Urges.io on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*