# ArziFlow vs ForgiveApp

The clearest difference is update cadence: ArziFlow at daily against ForgiveApp's every 6 weeks. ForgiveApp's advantage is iOS requirement (13.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ArziFlow ships an update daily, ForgiveApp every 6 weeks. The most recent releases landed on October 7, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | ArziFlow | ForgiveApp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/arziflow/id6755366386/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 6 weeks |
| Monetization | Free | — |
| Size | 3 MB | 102 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Arzilence Psychiatry](https://appshunter.io/developer/1853432481) | [Gerald Lombardo](https://appshunter.io/developer/1854810197) |

## What reviewers say

### ArziFlow

[App page](https://appshunter.io/ios/app/arziflow/id6755366386)

This app offers a neuroscience-informed productivity framework designed for ADHD cognition. It helps users balance responsibilities with personal values through intentional structure, executive function research, and therapeutic models. Features include values-based planning, progress tracking, and evidence-based tools for focus and well-being.

**Highlights:** Values-anchored planning system, Neuroscience-informed productivity framework, Executive function research integration, Schema therapy principles, Task and time management, Focus timers with soundscapes, AI-assisted planning and insights

**Features:** macOS Compatibility

**In-app purchases:** none


### ForgiveApp

[App page](https://appshunter.io/ios/app/forgiveapp/id6755603935)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ArziFlow free?

ArziFlow is free to download, with no in-app purchases.

### Is ForgiveApp free?

ForgiveApp is free to download, with no in-app purchases.

### Do ArziFlow or ForgiveApp have ads?

Neither ArziFlow nor ForgiveApp shows ads.

### Which is updated more often, ArziFlow or ForgiveApp?

ArziFlow ships an update daily, and ForgiveApp every 6 weeks. Most recently, ArziFlow was updated on October 7, 2026 and ForgiveApp on October 11, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*