# Andreia Rocha Coach vs MenoShift

The clearest difference is in-app purchases: Andreia Rocha Coach at none against MenoShift's 3. Andreia Rocha Coach also leads on iOS requirement (13.0 vs 16.4). MenoShift's advantage is update cadence (every 3 days vs every 2 weeks). On price, ads and device support there is nothing between them.

Both are free to download. MenoShift sells 3 in-app purchases, starting at $9.99 per month. Andreia Rocha Coach asks for nothing beyond the download.

Andreia Rocha Coach ships an update every 2 weeks, MenoShift every 3 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Andreia Rocha Coach | MenoShift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Size | 24 MB | 46 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [GONCALO DUARTE DONGRIE DE CARVALHO](https://appshunter.io/developer/1809496422) | [Roman Suvorov](https://appshunter.io/developer/6794307106) |

## What reviewers say

### Andreia Rocha Coach

[App page](https://appshunter.io/ios/app/andreia-rocha-coach/id6755403365)

**Features:** macOS Compatibility

**In-app purchases:** none


### MenoShift

[App page](https://appshunter.io/ios/app/menoshift-perimenopause/id6814637521)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MenoShift Pro Monthly | $9.99 | per month |
| MenoShift Pro Yearly | $49.99 | per year |
| MenoShift Pro Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Andreia Rocha Coach free?

Andreia Rocha Coach is free to download, with no in-app purchases.

### Is MenoShift free?

MenoShift is free to download, with in-app purchases available.

### Do Andreia Rocha Coach or MenoShift have ads?

Neither Andreia Rocha Coach nor MenoShift shows ads.

### Which is updated more often, Andreia Rocha Coach or MenoShift?

Andreia Rocha Coach ships an update every 2 weeks, and MenoShift every 3 days. Most recently, Andreia Rocha Coach was updated on November 5, 2026 and MenoShift on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*