# Kotch vs NIA

The clearest difference is ads: Kotch at none against NIA's shown. NIA's advantage is update cadence (daily vs every 4 days). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kotch ships an update every 4 days, NIA daily. The most recent releases landed on October 2, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Kotch | NIA |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 days | **Daily** |
| Monetization | — | Free with in-app purchases |
| Size | 68 MB | 65 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Walid Reguieg](https://appshunter.io/developer/1840234756) | [AMIR BACHIRE CHELLOUG](https://appshunter.io/developer/6809727404) |

## What reviewers say

### Kotch

[App page](https://appshunter.io/ios/app/kotch/id6755406036)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NIA

[App page](https://appshunter.io/ios/app/nia/id6809727402)

This app uses AI to analyze your meals, track your nutritional intake, and monitor your progress towards your goals. It offers personalized recommendations and features for weight and food history tracking.

**Highlights:** AI meal analysis, Calorie and macronutrient tracking, Food scanning, Weight and progress monitoring, Nutritional goal setting, Personalized recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kotch free?

Kotch is free to download, with no in-app purchases.

### Is NIA free?

NIA is free to download, with no in-app purchases.

### Do Kotch or NIA have ads?

NIA shows ads; Kotch does not.

### Which is updated more often, Kotch or NIA?

Kotch ships an update every 4 days, and NIA daily. Most recently, Kotch was updated on October 2, 2026 and NIA on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*