# Dynamic TDEE Tracker vs My Training Metrics

The clearest difference is update cadence: Dynamic TDEE Tracker at daily against My Training Metrics's every 4 days. My Training Metrics's advantage is iOS requirement (13.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dynamic TDEE Tracker ships an update daily, My Training Metrics every 4 days. Both last shipped on October 25, 2026.

## The numbers

| Metric | Dynamic TDEE Tracker | My Training Metrics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (4 ratings)](https://appshunter.io/ios/app/dynamic-tdee-tracker/id6755413589/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 4 days |
| Monetization | Free | — |
| Size | 1 MB | 108 MB |
| Requires iOS | 18.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Annie Zhou](https://appshunter.io/developer/1852901322) | [BRANDAO DEVELOPER](https://appshunter.io/developer/1752016102) |

## What reviewers say

### Dynamic TDEE Tracker

[App page](https://appshunter.io/ios/app/dynamic-tdee-tracker/id6755413589)

Calculate your precise Total Daily Energy Expenditure using your actual calorie intake and weight trend over 12 weeks. Understand your true maintenance calories and adjust your diet for cutting, maintaining, or bulking with live, adaptive estimates.

**Highlights:** Personalized TDEE calculation, Uses 12-week weight trend, Logs daily calorie intake, Integrates with Apple Health, Adaptive TDEE estimates, Supports cutting, maintaining, bulking

**Features:** macOS Compatibility

**In-app purchases:** none


### My Training Metrics

[App page](https://appshunter.io/ios/app/my-training-metrics/id6755607868)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dynamic TDEE Tracker free?

Dynamic TDEE Tracker is free to download, with no in-app purchases.

### Is My Training Metrics free?

My Training Metrics is free to download, with no in-app purchases.

### Do Dynamic TDEE Tracker or My Training Metrics have ads?

Neither Dynamic TDEE Tracker nor My Training Metrics shows ads.

### Which is updated more often, Dynamic TDEE Tracker or My Training Metrics?

Dynamic TDEE Tracker ships an update daily, and My Training Metrics every 4 days. Most recently, Dynamic TDEE Tracker was updated on October 25, 2026 and My Training Metrics on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*