# Dynamic TDEE Tracker vs RowUp

The clearest difference is in-app purchases: Dynamic TDEE Tracker at none against RowUp's 1. Dynamic TDEE Tracker also leads on update cadence (daily vs every 3 days) and iOS requirement (18.6 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. RowUp sells 1 one-off in-app purchase. Dynamic TDEE Tracker asks for nothing beyond the download.

Dynamic TDEE Tracker ships an update daily, RowUp every 3 days. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Dynamic TDEE Tracker | RowUp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.5 (4 ratings)](https://appshunter.io/ios/app/dynamic-tdee-tracker/id6755413589/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 3 days |
| Size | 1 MB | 13 MB |
| Requires iOS | **18.6** | 26.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Annie Zhou](https://appshunter.io/developer/1852901322) | [Fernando Balandran](https://appshunter.io/developer/1781458616) |

## What reviewers say

### Dynamic TDEE Tracker

[App page](https://appshunter.io/ios/app/dynamic-tdee-tracker/id6755413589)

**Features:** macOS Compatibility

**In-app purchases:** none


### RowUp

[App page](https://appshunter.io/ios/app/rowup/id6777244251)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RowUp Premium | $4.99 | one-time |


## Frequently asked questions

### Is Dynamic TDEE Tracker free?

Dynamic TDEE Tracker is free to download, with no in-app purchases.

### Is RowUp free?

RowUp is free to download, with in-app purchases available.

### Do Dynamic TDEE Tracker or RowUp have ads?

Neither Dynamic TDEE Tracker nor RowUp shows ads.

### Which is updated more often, Dynamic TDEE Tracker or RowUp?

Dynamic TDEE Tracker ships an update daily, and RowUp every 3 days. Most recently, Dynamic TDEE Tracker was updated on October 24, 2026 and RowUp on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*