# Nombox vs FlowMate

The clearest difference is in-app purchases: FlowMate at none against Nombox's 2. FlowMate also leads on iOS requirement (15.1 vs 18.0). Nombox's advantage is update cadence (every 2 days vs every 4 months). On price, ads and device support there is nothing between them.

Both are free to download. Nombox sells 2 in-app purchases, starting at $1.99 per month. FlowMate asks for nothing beyond the download.

Nombox ships an update every 2 days, FlowMate every 4 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | Nombox | FlowMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/nombox-cooking-assistant/id6755436826/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 months |
| Monetization | Freemium | — |
| Size | 13 MB | 41 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, Apple Watch | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Jeremy Shaw](https://appshunter.io/developer/1853886776) | [Lydia Studio LLC](https://appshunter.io/developer/1873629460) |

## What reviewers say

### Nombox

[App page](https://appshunter.io/ios/app/nombox-cooking-assistant/id6755436826)

This smart grocery companion streamlines shopping with auto-categorization, natural language input, and location-aware features. It helps you get in and out of the store faster, with Apple Watch support for on-the-go list management.

**Highlights:** Auto-categorization of ingredients, Location-aware list switching, Natural language input for items, Apple Watch integration, Swipe gestures for checking off items, List reminders, Cloud sync and family sharing (Premium)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $1.99 | per month |
| Premium Yearly | $17.99 | per year |


### FlowMate

[App page](https://appshunter.io/ios/app/flowmate-focus-timer/id6758559973)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nombox free?

Nombox is free to download, with in-app purchases available.

### Is FlowMate free?

FlowMate is free to download, with no in-app purchases.

### Do Nombox or FlowMate have ads?

Neither Nombox nor FlowMate shows ads.

### Which is updated more often, Nombox or FlowMate?

Nombox ships an update every 2 days, and FlowMate every 4 months. Most recently, Nombox was updated on October 24, 2026 and FlowMate on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*