# SHÎFT vs NicFit Training

The clearest difference is ads: NicFit Training at none against SHÎFT's shown. SHÎFT's advantage is update cadence (every 3 days vs fortnightly) and device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SHÎFT ships an update every 3 days, NicFit Training fortnightly. The most recent releases landed on October 14, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | SHÎFT | NicFit Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/shift/id6755442629/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Fortnightly |
| Monetization | Ad-supported | — |
| Size | 70 MB | 38 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Big Develop Tech & Media, LLC](https://appshunter.io/developer/1794771622) | [NICSAND INVESTMENTS PTY LTD](https://appshunter.io/developer/6775959193) |

## What reviewers say

### SHÎFT

[App page](https://appshunter.io/ios/app/shift/id6755442629)

This program uses neuroscience and AI to help you rebuild your mindset, habits, and self-image over 91 days. It offers personalized protocols with daily exercises designed for identity reconstruction.

**Highlights:** 91-day brain rewiring program, Neuroscience-backed protocols, AI-powered personalized guidance, Identity reconstruction, Daily targeted exercises, Digital detox guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### NicFit Training

[App page](https://appshunter.io/ios/app/nicfit-training/id6775959191)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is SHÎFT free?

SHÎFT is free to download, with no in-app purchases.

### Is NicFit Training free?

NicFit Training is free to download, with no in-app purchases.

### Do SHÎFT or NicFit Training have ads?

SHÎFT shows ads; NicFit Training does not.

### Which is updated more often, SHÎFT or NicFit Training?

SHÎFT ships an update every 3 days, and NicFit Training fortnightly. Most recently, SHÎFT was updated on October 14, 2026 and NicFit Training on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*