# Rounds vs Flow

The clearest difference is in-app purchases: Rounds at none against Flow's 2. Flow's advantage is ratings volume (6 vs 2) and iOS requirement (15.1 vs 26.0). On price, rating, ads and device support there is nothing between them.

Both are free to download. Flow sells 2 in-app purchases, starting at $4.99 per month. Rounds asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Rounds against 5.0 for Flow. Both are backed by a comparable volume of ratings — 2 and 6 respectively.

## The numbers

| Metric | Rounds | Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/rounds-boxing-timer/id6755449182/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/flow-boxing-timer-and-recorder/id6768778758/reviews) |
| Number of ratings | 2 | **6** |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Monetization | **Free** | Freemium |
| Size | 2 MB | 42 MB |
| Requires iOS | 26.0 | **15.1** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shahed Salehian](https://appshunter.io/developer/1853987348) | [Pivot Point Labs](https://appshunter.io/developer/1896603880) |

## What reviewers say

### Rounds

[App page](https://appshunter.io/ios/app/rounds-boxing-timer/id6755449182)

This interval timer is designed for combat sports and fitness enthusiasts. It offers customizable rounds, audio cues, and visual feedback to keep users focused during workouts. The app runs in the background, ensuring uninterrupted training sessions.

**Highlights:** Fully customizable rounds, Unlimited round support, Warm-up timer, Smart audio cues, Background operation, Visual phase indicators, Progress ring

**Features:** macOS Compatibility

**In-app purchases:** none


### Flow

[App page](https://appshunter.io/ios/app/flow-boxing-timer-and-recorder/id6768778758)

This app provides a customizable round timer for combat sports training, allowing users to set work, rest, and warm-up intervals. It also records training sessions simultaneously, enabling users to review their form and progress.

**Highlights:** Customizable rounds, rest, and warm-up intervals, High-visibility display, Automatic video save to photo library, Simultaneous timer and recording, Clean, minimalist design

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flow Pro | $4.99 | per month |
| Flow Pro | $29.99 | per year |


## Frequently asked questions

### Is Rounds free?

Rounds is free to download, with no in-app purchases.

### Is Flow free?

Flow is free to download, with in-app purchases available.

### Which has better reviews, Rounds or Flow?

Rounds and Flow are both rated 5.0 out of 5 on the App Store, from 2 and 6 ratings respectively.

### Do Rounds or Flow have ads?

Neither Rounds nor Flow shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*