# Splendid Insight vs Pause

The clearest difference is in-app purchases: Splendid Insight at none against Pause's 2. Splendid Insight also leads on update cadence (every 3 days vs every 2 months) and iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Pause sells 2 in-app purchases, starting at $7.99 per 7 days. Splendid Insight asks for nothing beyond the download.

Splendid Insight ships an update every 3 days, Pause every 2 months. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Splendid Insight | Pause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/splendid-insight/id6755450194/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 2 months |
| Monetization | Free | — |
| Size | 38 MB | 4 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Brendan Quinn](https://appshunter.io/developer/1853995794) | [Kenneth Yeck](https://appshunter.io/developer/1896678859) |

## What reviewers say

### Splendid Insight

[App page](https://appshunter.io/ios/app/splendid-insight/id6755450194)

This app offers a straightforward and private way to monitor your menstrual cycle. It stores all your data locally on your device, ensuring your information remains secure and is never shared. Enjoy automatic cycle predictions and a clean interface without any ads or accounts.

**Highlights:** Local data storage for privacy, Biometric protection, Automatic cycle predictions, One-tap period logging, Personal notes for symptoms, Clean, distraction-free interface

**Features:** macOS Compatibility

**In-app purchases:** none


### Pause

[App page](https://appshunter.io/ios/app/pause-perimenopause-tracker/id6772785871)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pause Premium Weekly | $7.99 | per 7 days |
| Pause Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is Splendid Insight free?

Splendid Insight is free to download, with no in-app purchases.

### Is Pause free?

Pause is free to download, with in-app purchases available.

### Do Splendid Insight or Pause have ads?

Neither Splendid Insight nor Pause shows ads.

### Which is updated more often, Splendid Insight or Pause?

Splendid Insight ships an update every 3 days, and Pause every 2 months. Most recently, Splendid Insight was updated on October 14, 2026 and Pause on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*