# Gentle Screen Time vs Doomscroll Totem

The clearest difference is update cadence: Gentle Screen Time at every 5 days against Doomscroll Totem's fortnightly. Doomscroll Totem's advantage is iOS requirement (15.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Gentle Screen Time sells 4 in-app purchases, starting at $3.99 per month and Doomscroll Totem sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Gentle Screen Time ships an update every 5 days, Doomscroll Totem fortnightly. The most recent releases landed on September 13, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Gentle Screen Time | Doomscroll Totem |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/gentle-screen-time/id6755485089/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 8 MB | 39 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Minimal Applications LLC](https://appshunter.io/developer/1697783959) | [Jean-Philippe, Loys, Pierre LEFLOT](https://appshunter.io/developer/1818113261) |

## What reviewers say

### Gentle Screen Time

[App page](https://appshunter.io/ios/app/gentle-screen-time/id6755485089)

This app helps families establish healthier screen time habits by wrapping addictive apps in timed sessions. It introduces a rhythm of usage and rest without surveillance or negotiation, allowing intentional app engagement.

**Highlights:** Timed app sessions with beginnings and ends, Automatic app locking after sessions, Intentional app opening friction, Remote family management, Customizable session and rest lengths, No content monitoring or surveillance

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $3.99 | per month |
| Monthly Family Plan | $4.99 | per month |
| Yearly Subscription | $29.99 | per year |
| Yearly Family Subscription | $99.99 | per year |


### Doomscroll Totem

[App page](https://appshunter.io/ios/app/doomscroll-totem/id6756709833)

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Wooden Idol | $0.99 | one-time |
| Terracotta Tiki | $0.99 | one-time |
| Rock Guardian | $4.99 | one-time |
| Bronze Bull | $4.99 | one-time |
| Ruby Cat | $9.99 | one-time |
| Silver Hypnotist | $9.99 | one-time |
| Gold Watcher | $14.99 | one-time |
| Diamond Oracle | $14.99 | one-time |


## Frequently asked questions

### Is Gentle Screen Time free?

Gentle Screen Time is free to download, with in-app purchases available.

### Is Doomscroll Totem free?

Doomscroll Totem is free to download, with in-app purchases available.

### Do Gentle Screen Time or Doomscroll Totem have ads?

Neither Gentle Screen Time nor Doomscroll Totem shows ads.

### Which is updated more often, Gentle Screen Time or Doomscroll Totem?

Gentle Screen Time ships an update every 5 days, and Doomscroll Totem fortnightly. Most recently, Gentle Screen Time was updated on September 13, 2026 and Doomscroll Totem on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*