# Immersive Workout vs Cardio Dash

The clearest difference is review sentiment: Cardio Dash at 100% against Immersive Workout's 56%. Cardio Dash also leads on monetization model (freemium vs subscription) and rating (5.0 vs 4.6). Immersive Workout's advantage is ratings volume (76 vs 6) and chart position (#45 vs unranked). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Immersive Workout sells 2 in-app purchases, starting at $4.99 per month and Cardio Dash sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Cardio Dash holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Immersive Workout has 76 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 56% of Immersive Workout's written reviews are positive against 100% of Cardio Dash's.

Immersive Workout ships an update weekly, Cardio Dash every 8 days. The most recent releases landed on November 9, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Immersive Workout | Cardio Dash |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (76 ratings)](https://appshunter.io/ios/app/immersive-workout/id6755501310/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/cardio-dash-endless-runner/id6796366885/reviews)** |
| Number of ratings | **76** | 6 |
| Positive reviews | 55.6% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 8 days |
| Monetization | Subscription | **Freemium** |
| Best chart rank | **#45** | — |
| Size | 91 MB | 44 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Vir Reality Labs, Inc](https://appshunter.io/developer/1690270289) | [Taking Flight, Inc.](https://appshunter.io/developer/1844828119) |

## What reviewers say

### Immersive Workout

[App page](https://appshunter.io/ios/app/immersive-workout/id6755501310)

**Currently charting:** #45 Top Free · Family, #135 Top Grossing · Family (US App Store)

Transform your living room into an interactive playground. Use your whole body as the controller to play fun games on your TV, requiring no equipment. Achieve your daily fitness goals through engaging gameplay.

**Highlights:** Body tracking for gameplay, Play on TV via AirPlay/Chromecast, No equipment needed, Daily 3-minute workout goal, Multiple game modes, Streak tracking and reminders

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Immersive Monthly | $4.99 | per month |
| Immersive Yearly | $39.99 | per year |


### Cardio Dash

[App page](https://appshunter.io/ios/app/cardio-dash-endless-runner/id6796366885)

Transform your living room into an arcade with this endless runner game controlled by your body movements. Step, jump, and duck to navigate the track, with no extra equipment needed. Enjoy timed workouts, a weekly goal, and global leaderboards.

**Highlights:** Body-controlled gameplay, No wearables or controllers needed, Full cardio and quick play modes, Timed workout options, Weekly fitness goals, Global leaderboards, On-device motion tracking

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cardio Dash Pro | $4.99 | per month |


## Frequently asked questions

### Is Immersive Workout free?

Immersive Workout is free to download, with in-app purchases available.

### Is Cardio Dash free?

Cardio Dash is free to download, with in-app purchases available.

### Which has better reviews, Immersive Workout or Cardio Dash?

Cardio Dash is rated higher. Immersive Workout averages 4.6 out of 5 from 76 ratings, while Cardio Dash averages 5.0 from 6 ratings.

### Do Immersive Workout or Cardio Dash have ads?

Neither Immersive Workout nor Cardio Dash shows ads.

### Which is updated more often, Immersive Workout or Cardio Dash?

Immersive Workout ships an update weekly, and Cardio Dash every 8 days. Most recently, Immersive Workout was updated on November 9, 2026 and Cardio Dash on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*