# Nutrithy Wellness vs Heavy Protocol

The clearest difference is update cadence: Nutrithy Wellness at every 3 days against Heavy Protocol's every 8 days. Nutrithy Wellness also leads on iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nutrithy Wellness ships an update every 3 days, Heavy Protocol every 8 days. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Nutrithy Wellness | Heavy Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/nutrithy-wellness/id6755518469/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 88.9% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 8 days |
| Monetization | Free | — |
| Size | 119 MB | 9 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Nutithy Wellness](https://appshunter.io/developer/1854357619) | [Gopalarathnam Venkatesan](https://appshunter.io/developer/1859899384) |

## What reviewers say

### Nutrithy Wellness

[App page](https://appshunter.io/ios/app/nutrithy-wellness/id6755518469)

Build healthier habits, improve fitness, eat smarter, and maintain mental balance with this comprehensive wellness companion. It provides tools, guidance, and motivation to help you stay consistent with your lifestyle goals.

**Highlights:** Habit building tools, Fitness improvement guidance, Smarter eating plans, Mental balance support, Motivation and consistency tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Heavy Protocol

[App page](https://appshunter.io/ios/app/heavy-protocol/id6756292434)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nutrithy Wellness free?

Nutrithy Wellness is free to download, with no in-app purchases.

### Is Heavy Protocol free?

Heavy Protocol is free to download, with no in-app purchases.

### Do Nutrithy Wellness or Heavy Protocol have ads?

Neither Nutrithy Wellness nor Heavy Protocol shows ads.

### Which is updated more often, Nutrithy Wellness or Heavy Protocol?

Nutrithy Wellness ships an update every 3 days, and Heavy Protocol every 8 days. Most recently, Nutrithy Wellness was updated on October 16, 2026 and Heavy Protocol on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*