# SweatPass vs Up Lock

The clearest difference is update cadence: SweatPass at fortnightly against Up Lock's monthly. SweatPass also leads on iOS requirement (16.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. SweatPass sells 2 in-app purchases, starting at $2.99 per month and Up Lock sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

SweatPass ships an update fortnightly, Up Lock monthly. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SweatPass | Up Lock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (34 ratings)](https://appshunter.io/ios/app/sweatpass-workout-app-blocker/id6755523483/reviews)** | — |
| Number of ratings | **34** | — |
| Positive reviews | 77.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Fortnightly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 180 MB | 19 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rinith Binny](https://appshunter.io/developer/1565917805) | [Matt Baker](https://appshunter.io/developer/1873967731) |

## What reviewers say

### SweatPass

[App page](https://appshunter.io/ios/app/sweatpass-workout-app-blocker/id6755523483)

This app helps you manage smartphone addiction and procrastination by requiring physical activity to earn screen time. Complete camera-verified workouts to unlock your apps and build healthy habits.

**Highlights:** Earn screen time through physical activity, Camera-verified workout tracking, Gamified fitness journey mode, AI-powered rep counting, Face exercises for tension relief, Brain and mind games

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited App Blocker & Workouts | $2.99 | per month |
| Unlimited App Blocker & Workouts | $17.99 | per year |


### Up Lock

[App page](https://appshunter.io/ios/app/up-lock/id6784176155)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access - Weekly | $7.99 | per 7 days |
| Premium Access - Yearly | $34.99 | per year |


## Frequently asked questions

### Is SweatPass free?

SweatPass is free to download, with in-app purchases available.

### Is Up Lock free?

Up Lock is free to download, with in-app purchases available.

### Do SweatPass or Up Lock have ads?

Both SweatPass and Up Lock show ads.

### Which is updated more often, SweatPass or Up Lock?

SweatPass ships an update fortnightly, and Up Lock monthly. Most recently, SweatPass was updated on October 30, 2026 and Up Lock on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*