# Stoic Physique vs Dance Practice Tracker & Diary

The clearest difference is update cadence: Stoic Physique at every 5 weeks against Dance Practice Tracker & Diary's every 4 months. Stoic Physique also leads on device support (4 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Stoic Physique ships an update every 5 weeks, Dance Practice Tracker & Diary every 4 months. The most recent releases landed on September 25, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Stoic Physique | Dance Practice Tracker & Diary |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (30 ratings)](https://appshunter.io/ios/app/stoic-physique/id6755535162/reviews)** | — |
| Number of ratings | **30** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Free | — |
| Size | 163 MB | 4 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Stoic Physique LLC](https://appshunter.io/developer/1854448476) | [LEAN ASIA CO., LTD](https://appshunter.io/developer/1815050814) |

## What reviewers say

### Stoic Physique

[App page](https://appshunter.io/ios/app/stoic-physique/id6755535162)

This app helps you achieve fitness and health goals with personalized systems. Track workouts, nutrition, habits, and progress with your coach, and receive reminders and milestone badges.

**Highlights:** Custom fitness and health goal systems, Workout and exercise video tracking, Meal and nutrition tracking, Daily habit monitoring, Progress and measurement tracking, Real-time coach messaging, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Dance Practice Tracker & Diary

[App page](https://appshunter.io/ios/app/dance-practice-tracker-and-diary/id6772256917)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stoic Physique free?

Stoic Physique is free to download, with no in-app purchases.

### Is Dance Practice Tracker & Diary free?

Dance Practice Tracker & Diary is free to download, with no in-app purchases.

### Do Stoic Physique or Dance Practice Tracker & Diary have ads?

Neither Stoic Physique nor Dance Practice Tracker & Diary shows ads.

### Which is updated more often, Stoic Physique or Dance Practice Tracker & Diary?

Stoic Physique ships an update every 5 weeks, and Dance Practice Tracker & Diary every 4 months. Most recently, Stoic Physique was updated on September 25, 2026 and Dance Practice Tracker & Diary on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*