# Catalyst Training Co vs Strength Edit

The clearest difference is update cadence: Catalyst Training Co at every 3 weeks against Strength Edit's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Catalyst Training Co ships an update every 3 weeks, Strength Edit every 2 months. The most recent releases landed on September 13, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Catalyst Training Co | Strength Edit |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Size | 153 MB | 175 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Outer Strength Fitness Pty Ltd](https://appshunter.io/developer/1790202247) | [Body Sculpt Sisters PTY LTD](https://appshunter.io/developer/1862907039) |

## What reviewers say

### Catalyst Training Co

[App page](https://appshunter.io/ios/app/catalyst-training-co/id6755543686)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Strength Edit

[App page](https://appshunter.io/ios/app/strength-edit/id6756800836)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Catalyst Training Co free?

Catalyst Training Co is free to download, with no in-app purchases.

### Is Strength Edit free?

Strength Edit is free to download, with no in-app purchases.

### Do Catalyst Training Co or Strength Edit have ads?

Neither Catalyst Training Co nor Strength Edit shows ads.

### Which is updated more often, Catalyst Training Co or Strength Edit?

Catalyst Training Co ships an update every 3 weeks, and Strength Edit every 2 months. Most recently, Catalyst Training Co was updated on September 13, 2026 and Strength Edit on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*