# Heal With Lark vs Cairn

The clearest difference is in-app purchases: Heal With Lark at none against Cairn's 3. Heal With Lark also leads on update cadence (every 6 days vs fortnightly) and device support (3 vs 1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Cairn sells 3 one-off in-app purchases. Heal With Lark asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Heal With Lark against 5.0 for Cairn. Both are backed by a comparable volume of ratings — 2 and 5 respectively.

Heal With Lark ships an update every 6 days, Cairn fortnightly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Heal With Lark | Cairn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/heal-with-lark/id6755585104/reviews) | [5.0 (5 ratings)](https://appshunter.io/ios/app/cairn-values-sort/id6790974704/reviews) |
| Number of ratings | 2 | **5** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Fortnightly |
| Monetization | Freemium | **Free** |
| Size | 75 MB | 13 MB |
| Requires iOS | **12.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 9+ |
| Developer | [elizabeth slyman](https://appshunter.io/developer/1854656679) | [Kory Hoopes](https://appshunter.io/developer/6790974706) |

## What reviewers say

### Heal With Lark

[App page](https://appshunter.io/ios/app/heal-with-lark/id6755585104)

This app helps users break free from unhealthy relationship patterns, particularly trauma bonds. It offers guided exercises and tools developed by licensed therapists to support recovery from abuse and codependency.

**Highlights:** No-contact timer, Gamified progress badges, Therapist-developed guidance, Trauma bond breaking, Abuse recovery support, Attachment wound healing

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Cairn

[App page](https://appshunter.io/ios/app/cairn-values-sort/id6790974704)

This app helps you identify and prioritize your core values through a guided sorting process. Reflect on personal questions, visualize your top values, and track changes over time in a calm, private environment.

**Highlights:** Guided values sorting, Personalized reflection questions, Visual representation of top values, Track value shifts over time, Browse values library, Private and ad-free experience

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pebble | $0.99 | one-time |
| Stone | $2.99 | one-time |
| Boulder | $4.99 | one-time |


## Frequently asked questions

### Is Heal With Lark free?

Heal With Lark is free to download, with no in-app purchases.

### Is Cairn free?

Cairn is free to download, with in-app purchases available.

### Which has better reviews, Heal With Lark or Cairn?

Heal With Lark and Cairn are both rated 5.0 out of 5 on the App Store, from 2 and 5 ratings respectively.

### Do Heal With Lark or Cairn have ads?

Neither Heal With Lark nor Cairn shows ads.

### Which is updated more often, Heal With Lark or Cairn?

Heal With Lark ships an update every 6 days, and Cairn fortnightly. Most recently, Heal With Lark was updated on October 30, 2026 and Cairn on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*