# Stand Up Reminder vs Reframer

The clearest difference is update cadence: Reframer at every 9 days against Stand Up Reminder's every 4 weeks. Reframer also leads on device support (4 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Stand Up Reminder sells 3 in-app purchases, starting at $0.99 per month and Reframer sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Stand Up Reminder ships an update every 4 weeks, Reframer every 9 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Stand Up Reminder | Reframer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 9 days** |
| Size | 94 MB | 20 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [广聪 黄](https://appshunter.io/developer/1661885686) | [Sooraj Das](https://appshunter.io/developer/6799585131) |

## What reviewers say

### Stand Up Reminder

[App page](https://appshunter.io/ios/app/stand-up-reminder-movetozero/id6755644340)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MoveToZero Monthly | $0.99 | per month |
| MoveToZero Yearly | $3.99 | per year |
| Lifetime Pro | $9.99 | one-time |


### Reframer

[App page](https://appshunter.io/ios/app/reframer-cbt-thought-coach/id6799585129)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Reframer Plus - Monthly | $9.99 | per month |
| Reframer Plus - Annual | $69.99 | per year |


## Frequently asked questions

### Is Stand Up Reminder free?

Stand Up Reminder is free to download, with in-app purchases available.

### Is Reframer free?

Reframer is free to download, with in-app purchases available.

### Do Stand Up Reminder or Reframer have ads?

Neither Stand Up Reminder nor Reframer shows ads.

### Which is updated more often, Stand Up Reminder or Reframer?

Stand Up Reminder ships an update every 4 weeks, and Reframer every 9 days. Most recently, Stand Up Reminder was updated on October 28, 2026 and Reframer on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*