# KeepPushing vs Bimml

The clearest difference is ads: Bimml at none against KeepPushing's shown. Bimml also leads on update cadence (every 3 days vs every 8 days). KeepPushing's advantage is iOS requirement (18.0 vs 26.2). On price, in-app purchases and device support there is nothing between them.

Both are free to download. KeepPushing sells 4 in-app purchases, starting at $6.99 per month and Bimml sells 1 in-app purchase, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

KeepPushing ships an update every 8 days, Bimml every 3 days. The most recent releases landed on October 15, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | KeepPushing | Bimml |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/keeppushing-running-coach/id6755646753/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 85.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 8 days | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 23 MB | 13 MB |
| Requires iOS | **18.0** | 26.2 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Dominik Nebel](https://appshunter.io/developer/1798498884) | [zshops GmbH](https://appshunter.io/developer/665973356) |

## What reviewers say

### KeepPushing

[App page](https://appshunter.io/ios/app/keeppushing-running-coach/id6755646753)

This app provides clear daily running guidance, telling you whether to run hard, long, easy, or rest. It calculates how much your body can handle and suggests paces to prevent burnout. Connect with friends to share fitness metrics and progress.

**Highlights:** Daily workout prescription, Training balance indicator, Friend activity sharing, Goal-based training plans, Phase switching (Base, Peak, Taper, Recovery), Apple Watch & Health sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| KeepPushing Pro | $6.99 | per month |
| KeepPushing Pro | $34.99 | per year |
| KeepPushing Pro | $49.99 | per year |
| Pro – Lifetime | $279.99 | one-time |


### Bimml

[App page](https://appshunter.io/ios/app/bimml/id6759334898)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bimml Pro | $2.99 | per month |


## Frequently asked questions

### Is KeepPushing free?

KeepPushing is free to download, with in-app purchases available.

### Is Bimml free?

Bimml is free to download, with in-app purchases available.

### Do KeepPushing or Bimml have ads?

KeepPushing shows ads; Bimml does not.

### Which is updated more often, KeepPushing or Bimml?

KeepPushing ships an update every 8 days, and Bimml every 3 days. Most recently, KeepPushing was updated on October 15, 2026 and Bimml on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*