# SigmaLifting vs Handstand Pro

The clearest difference is rating: SigmaLifting at 5.0 against Handstand Pro's 3.0. SigmaLifting also leads on in-app purchases (none vs 4) and iOS requirement (15.1 vs 18.0). Handstand Pro's advantage is update cadence (every 2 days vs every 2 months). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Handstand Pro sells 4 in-app purchases, starting at $4.99 per month. SigmaLifting asks for nothing beyond the download.

SigmaLifting holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

SigmaLifting ships an update every 2 months, Handstand Pro every 2 days. The most recent releases landed on September 18, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | SigmaLifting | Handstand Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/sigmalifting/id6755652647/reviews)** | [3.0 (2 ratings)](https://appshunter.io/ios/app/handstand-pro/id6780564521/reviews) |
| Number of ratings | 2 | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 36 MB | 132 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sigmalifting LLC](https://appshunter.io/developer/1855286236) | [Stephane, Robert,Jean PERRIN](https://appshunter.io/developer/1765961552) |

## What reviewers say

### SigmaLifting

[App page](https://appshunter.io/ios/app/sigmalifting/id6755652647)

This app streamlines powerlifting program design by eliminating spreadsheet reliance. It allows for quick setup of percentage-based prescriptions, RPE targets, and deloads, with features for reusable templates and instant updates. Train offline with all data stored locally.

**Highlights:** Percentage-based weight programming, RPE target tracking, Automatic deload calculations, Reusable training templates, Offline functionality, Export to spreadsheet/JSON, Variable logging options

**In-app purchases:** none


### Handstand Pro

[App page](https://appshunter.io/ios/app/handstand-pro/id6780564521)

Learn to hold a handstand with a personalized program. It assesses your current level and provides tailored drills to build strength, balance, and confidence. Track your progress and achieve your goals with guided sessions and consistent practice.

**Highlights:** Personalized level assessment, Skill tree progression, Safe bail-out training, Wrist warm-up routines, Guided timed sessions, Progress tracking and personal bests, Consistency rewards (streaks, badges)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Yearly | $34.99 | per year |
| Yearly special offer | $34.99 | per year |
| Lifetime Access | $89.99 | one-time |


## Frequently asked questions

### Is SigmaLifting free?

SigmaLifting is free to download, with no in-app purchases.

### Is Handstand Pro free?

Handstand Pro is free to download, with in-app purchases available.

### Which has better reviews, SigmaLifting or Handstand Pro?

SigmaLifting is rated higher. SigmaLifting averages 5.0 out of 5 from 2 ratings, while Handstand Pro averages 3.0 from 2 ratings.

### Do SigmaLifting or Handstand Pro have ads?

Neither SigmaLifting nor Handstand Pro shows ads.

### Which is updated more often, SigmaLifting or Handstand Pro?

SigmaLifting ships an update every 2 months, and Handstand Pro every 2 days. Most recently, SigmaLifting was updated on September 18, 2026 and Handstand Pro on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*