Comparison

GLP vs GLProgress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GLP

This app helps users track their GLP-1 medication, manage side effects, and monitor nutritional goals. It offers features like dose logging, symptom tracking, and AI-powered meal analysis to support weight loss journeys.

Highlights
  • GLP-1 medication dose tracking
  • Side effect and symptom logging
  • AI nutrition and protein scanner
  • Weight loss progress dashboard
  • AI coach for GLP-1 questions
  • Apple Health sync
Features
Read full description

GLP AI is the GLP-1 tracker and diet app built for life on Wegovy®, Zepbound®, Ozempic®, Mounjaro®, Rybelsus®, compounded semaglutide, and compounded tirzepatide. Track shots or pills, understand your medication schedule, manage side effects, and see how every meal scores for your GLP-1 diet. Most weight loss apps are calorie counters. GLP AI is different. It is designed around what changes when you start a GLP-1: lower appetite, protein needs, side effects, injection days, dose timing, and the daily question of what to eat. WHY GLP AI? GLP-1 Meal Score Snap a photo or type what you ate and get a simple 0-100 GLP-1 Meal Score with a letter grade, based on protein, fiber, sugar, sodium, saturated fat, and how processed the food is. Photo estimates are approximate, so you can correct the serving or the ingredients after you save and the numbers update. Then ask the AI coach to explain that meal. No shame, no guessing, just clearer feedback. GLP-1 Meal Plan & Recipes Get a rolling 7-day meal plan and GLP-1-friendly recipes that fit your diet, allergies, and cooking time. Tick a meal and it is logged for you. Smart Protein Tracking Set a daily protein target and track progress as your body changes. GLP AI helps you stay focused on muscle support while losing weight. Shot & Pill Dose Tracker Log Wegovy, Zepbound, Ozempic, Mounjaro, Rybelsus, or compounded GLP-1 doses in seconds. Track dose amount, schedule, injection site, and dose history. Medication Level Chart See an estimated medication level curve over time so you can better understand shot days, appetite changes, and side effect patterns. Side Effects & Symptom Log Track nausea, fatigue, headache, constipation, appetite changes, and other symptoms. Spot patterns between dose timing, meals, and how you feel. 24/7 AI Coach Ask GLP-1 questions anytime. Get instant, judgment-free guidance around food, protein, side effects, shot prep, and your daily routine. It can explain a meal you already logged, using your own food, dose, and symptom history. Weight Loss Journey Dashboard Track weight, photos, milestones, and progress in one place. See how your body is changing alongside your medication schedule. Apple Health Sync Connect steps, activity, and health data for a fuller view of your progress. SUPPORTED MEDICATIONS: Wegovy® Zepbound® Ozempic® (Semaglutide) Mounjaro® (Tirzepatide) Rybelsus® Compounded semaglutide Compounded tirzepatide DISCLAIMER & PRIVACY GLP AI is for tracking and educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider. SUBSCRIPTION Subscriptions auto-renew unless canceled at least 24 hours before the end of the period in your Account Settings. Privacy Policy: https://glpai.app/company/privacy Terms of Use: https://glpai.app/company/terms

About

GLProgress

Track your GLP-1 pen routine with this app. Log doses, monitor weight, symptoms, and progress. Keep a clear, organized history of your treatment journey with a supportive mascot.

Highlights
  • Log GLP-1 doses and application dates
  • Track next application reminders
  • Monitor weight, symptoms, and progress
  • View treatment routine in one place
  • Supportive mascot for lighter tracking
  • Premium features for enhanced experience
Features
Read full description

GLProgress helps you follow your GLP-1 pen routine in a simple, organized and judgment-free way. Log your doses, track applications, weight, symptoms and progress throughout treatment. The app was created for people who want more clarity about their own journey, reminders for important care steps and an easy history to review. With GLProgress, you can: - Log doses and application dates - Track your next application - Monitor weight, symptoms and progress - Sync steps, distance, active calories, exercise time and workouts from Apple Health when you authorize it - See your treatment routine in one place - Use a mascot to make tracking feel lighter - Unlock premium features for a more complete experience Apple Health access is optional and can be revoked in iPhone settings. GLProgress is not a medical device and does not diagnose, treat, cure or prevent any disease. The app does not replace medical advice. Always follow the recommendations of your doctor or healthcare professional. Terms of Use: https://glprogress.app/legal#termos Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glprogress.app/legal#privacidade

Screenshots

GLP4 screens
GLProgress4 screens

Verdict

The call

The clearest difference is in-app purchases: GLProgress at none against GLP's 14. GLProgress also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 81%). GLP's advantage is ads (none vs shown) and ratings volume (753 vs 2). On price, update cadence, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GLP sells 14 in-app purchases, starting at $5.99 per month. GLProgress asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

GLProgress holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: GLP has 753 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 81% of GLP's written reviews are positive against 100% of GLProgress's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 20, 2026 and October 19, 2026 respectively.

Scorecard5 real differences · 5 level
GLP versus GLProgress: the parameters behind the verdict, then further details
ParameterGLPGLProgress
PriceFreeFree
Rating4.7 (753 ratings)5.0 (2 ratings) — better
Positive reviews81.1% of reviews100.0% of reviews — better
Number of ratings753 — better2
Update frequencyWeeklyWeekly
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.1
Further details — not scored
Size96 MB68 MB
Age rating17+12+
DeveloperOutliveAI LLCTiny Teams LTDA

Customer experience

GLP

All ratings753 ratings
Positive91.1%
Neutral6.8%
Negative2.1%
Written reviews37 reviews
Positive81.1%
Neutral8.1%
Negative10.8%

GLProgress

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews3 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

14 purchases

GLP

Subscriptions14
  • Pro Monthly3 Days trial$5.991 Month
  • GLPAI Pro (Monthly)$19.991 Month
  • GLP AI Pro$19.991 Month
Show 11 more
  • Pro Monthly$24.991 Month
  • Annual$39.991 Year
  • Annual - Save$39.991 Year
  • Pro Yearly3 Days trial$59.991 Year
  • GLPAI Pro (Yearly)$59.991 Year
  • GLPAI Pro (Yearly)$79.991 Year
  • GLP AI Pro3 Months trial$79.993 Months
  • GLPAI Pro (6-Month)$89.996 Months
  • GLPAI Pro (Yearly)1 Year trial$98.001 Year
  • Pro 6 months6 Months trial$99.996 Months
  • GLP AI Pro1 Year trial$119.991 Year
None

GLProgress

No in-app purchases

Questions

Is GLP free?
GLP is free to download, with in-app purchases available.
Is GLProgress free?
GLProgress is free to download, with no in-app purchases.
Which has better reviews, GLP or GLProgress?
GLProgress is rated higher. GLP averages 4.7 out of 5 from 753 ratings, while GLProgress averages 5.0 from 2 ratings.
Do GLP or GLProgress have ads?
GLProgress shows ads; GLP does not.
Which is updated more often, GLP or GLProgress?
GLP ships an update weekly, and GLProgress weekly. Most recently, GLP was updated on October 20, 2026 and GLProgress on October 19, 2026.

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