# Weekly Progress vs •Solide•

The clearest difference is iOS requirement: •Solide• at 16.4 against Weekly Progress's 18.2. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Weekly Progress sells 3 in-app purchases, starting at $2.99 per month and •Solide• sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Weekly Progress against 5.0 for •Solide•. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 4, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Weekly Progress | •Solide• |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/weekly-progress-goal-tracker/id6755711705/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/solide/id6773309234/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 14 MB | 71 MB |
| Requires iOS | 18.2 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [溪 罗](https://appshunter.io/developer/1854289146) | [MMF Labs](https://appshunter.io/developer/6773309236) |

## What reviewers say

### Weekly Progress

[App page](https://appshunter.io/ios/app/weekly-progress-goal-tracker/id6755711705)

This app helps you track weekly workout progress and build sustainable fitness habits by focusing on weekly goals rather than daily streaks. It supports various activities and offers insights into workout consistency and Zone2 training, with home screen widgets for motivation.

**Highlights:** Track weekly workout minutes, Monitor progress toward weekly fitness goal, Focus on weekly goals, not daily streaks, Track Zone2 workout time, View weekly insights and consistency, Home screen widgets for progress

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Six-Monthly | $14.99 | per 6 months |
| Premium Annual | $24.99 | per year |


### •Solide•

[App page](https://appshunter.io/ios/app/solide/id6773309234)

This resistance training app focuses on building long-term strength and well-being, with a curated exercise library and smart session builder. It includes a science library and breathwork exercises to support mental and physical health.

**Highlights:** Curated exercise library, Smart session builder, Science library on health benefits, Breathwork sessions, Private progress tracking, Longevity-focused goals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |


## Frequently asked questions

### Is Weekly Progress free?

Weekly Progress is free to download, with in-app purchases available.

### Is •Solide• free?

•Solide• is free to download, with in-app purchases available.

### Which has better reviews, Weekly Progress or •Solide•?

Weekly Progress and •Solide• are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Weekly Progress or •Solide• have ads?

Neither Weekly Progress nor •Solide• shows ads.

### Which is updated more often, Weekly Progress or •Solide•?

Weekly Progress ships an update every 2 weeks, and •Solide• every 2 weeks. Most recently, Weekly Progress was updated on October 4, 2026 and •Solide• on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*