# Health Log vs MindShift App.

The clearest difference is price: Health Log at Free against MindShift App.'s $2.99. Health Log also leads on update cadence (weekly vs every 2 months). MindShift App.'s advantage is ads (none vs shown) and review sentiment (100% vs 90%). On in-app purchases, monetization model, device support and iOS requirement there is nothing between them.

Health Log is free to download; MindShift App. costs $2.99 up front. Health Log sells 1 one-off in-app purchase and MindShift App. sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Health Log ships an update weekly, MindShift App. every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Health Log | MindShift App. |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Positive reviews | 90.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 69 MB | 49 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ha Young Lee](https://appshunter.io/developer/1855844283) | [Thi Hellyer](https://appshunter.io/developer/1867698923) |

## What reviewers say

### Health Log

[App page](https://appshunter.io/ios/app/health-log-workout-diary/id6755720337)

Easily log your workouts and visualize your progress with real-time statistics. Save frequent exercises as routines for quick logging and track your fitness journey effectively.

**Highlights:** Workout logging, Progress statistics, Workout calendar, Customizable routines, Fitness goal tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 광고 제거 | $9.99 | one-time |


### MindShift App.

[App page](https://appshunter.io/ios/app/mindshift-app/id6757588828)

This app is designed for individuals with ADHD and neurodiverse minds, offering tools for focus, mood tracking, and community connection. It provides guided sessions, affirmations, and progress tracking to support mental well-being and personal growth.

**Highlights:** ADHD-specific productivity tools, Affirmation Studio for positive thinking, 30-minute distraction-free focus sessions, Progress tracking for mood, journals, and streaks, Focus mode with task filtering, Wearable device integration for wellness check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindshift Premium Monthly | $2.99 | per month |
| Mindshift Premium Yearly | $24.99 | per year |


## Frequently asked questions

### Is Health Log free?

Health Log is free to download, with in-app purchases available.

### Is MindShift App. free?

MindShift App. costs $2.99, and also offers in-app purchases.

### Do Health Log or MindShift App. have ads?

Health Log shows ads; MindShift App. does not.

### Which is updated more often, Health Log or MindShift App.?

Health Log ships an update weekly, and MindShift App. every 2 months. Most recently, Health Log was updated on October 30, 2026 and MindShift App. on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*