# Mind First Aid vs Paruresis

The clearest difference is in-app purchases: Mind First Aid at none against Paruresis's 2. Paruresis's advantage is ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Paruresis sells 2 in-app purchases, starting at $9.99 per month. Mind First Aid asks for nothing beyond the download.

## The numbers

| Metric | Mind First Aid | Paruresis |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Every 3 weeks |
| Size | 103 MB | 63 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Freddy Jacquin](https://appshunter.io/developer/1855890386) | [Echelon App Limited](https://appshunter.io/developer/1762832611) |

## What reviewers say

### Mind First Aid

[App page](https://appshunter.io/ios/app/mind-first-aid/id6755726256)

**Features:** macOS Compatibility

**In-app purchases:** none


### Paruresis

[App page](https://appshunter.io/ios/app/paruresis-shy-bladder-help/id6761784500)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Paruresis Premium (Monthly) | $9.99 | per month |
| Paruresis Premium (Yearly) | $59.99 | per year |


## Frequently asked questions

### Is Mind First Aid free?

Mind First Aid is free to download, with no in-app purchases.

### Is Paruresis free?

Paruresis is free to download, with in-app purchases available.

### Do Mind First Aid or Paruresis have ads?

Mind First Aid shows ads; Paruresis does not.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*